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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4951 |
Sandra
United States |
1370 Calorie Diet |
35.68(g) |
9.35(g) |
0(g) |
20.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandra chose Blackberries - 1/4 cup blackberri, Cream - Pressurized Whipped Cream, Pancakes - Pancakes from Dry Mix, Raspberries - 10 raspberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sandra chose Baby Carrots - 10 medium, Pickles - 1 spear, Sourdough Bread - 1 medium slice sourdough bread, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4952 |
Vanessa
United States |
1370 Calorie Diet |
28.04(g) |
10.99(g) |
0.3(g) |
24.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vanessa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vanessa chose Bagels - 1 mini Bagel, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 tbsp Light Cream Cheese, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. For lunch Vanessa chose Caesar Salad - Caesar Salad with Grilled Chicken, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4953 |
Alesha
United States |
1370 Calorie Diet |
39.48(g) |
6.79(g) |
0(g) |
33.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Alesha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alesha chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Sodas - Coke Zero, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alesha chose American Cheese - laughing cow laughing cow, Avocados - 1 avocado, Rye Bread - 1 Rye Crispbread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4954 |
Ammu
United States |
1370 Calorie Diet |
38(g) |
8(g) |
0(g) |
4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ammu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ammu chose Indian - Dosai, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ammu chose Indian - Cauliflower & Peas, Indian - Lemon Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4955 |
Addie
United States |
1370 Calorie Diet |
27.5(g) |
8.54(g) |
0(g) |
24.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Addie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Addie chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Addie chose Grapes - 1/4 cup grap, Oranges - 1 large orange, Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4956 |
Sandra
United States |
1370 Calorie Diet |
35.68(g) |
9.35(g) |
0(g) |
20.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sandra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandra chose Blackberries - 1/4 cup blackberri, Cream - Pressurized Whipped Cream, Pancakes - Pancakes from Dry Mix, Raspberries - 10 raspberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sandra chose Baby Carrots - 10 medium, Pickles - 1 spear, Sourdough Bread - 1 medium slice sourdough bread, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4957 |
Vanessa
United States |
1370 Calorie Diet |
28.04(g) |
10.99(g) |
0.3(g) |
24.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vanessa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vanessa chose Bagels - 1 mini Bagel, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 tbsp Light Cream Cheese, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. For lunch Vanessa chose Caesar Salad - Caesar Salad with Grilled Chicken, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4958 |
Alesha
United States |
1370 Calorie Diet |
39.48(g) |
6.79(g) |
0(g) |
33.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Alesha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alesha chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Sodas - Coke Zero, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alesha chose American Cheese - laughing cow laughing cow, Avocados - 1 avocado, Rye Bread - 1 Rye Crispbread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4959 |
Addie
United States |
1370 Calorie Diet |
27.5(g) |
8.54(g) |
0(g) |
24.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Addie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Addie chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Addie chose Grapes - 1/4 cup grap, Oranges - 1 large orange, Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4960 |
Addie
United States |
1370 Calorie Diet |
27.5(g) |
8.54(g) |
0(g) |
24.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Addie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Addie chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Addie chose Grapes - 1/4 cup grap, Oranges - 1 large orange, Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 496 of 560 for 1300 Calorie Diet |
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