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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 5001 |
Tamara
Australia |
1374 Calorie Diet |
50.49(g) |
17.37(g) |
0.36(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tamara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tamara chose Jack In The Box - Strawberry Jelly, Rye Bread - Toasted Rye Bread, Tea - Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water. For lunch Tamara chose Mandarin Oranges - 1 medium mandarin orange, Rolls - Multigrain Roll, Snacks - Air Popped Popcorn, Sodas - Pepsi Max, Soups - Pumpkin Soup, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 5002 |
Mohamed
United States |
1374 Calorie Diet |
45.19(g) |
12.05(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mohamed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mohamed chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Mohamed chose Beef - 1 small patty, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5003 |
Tamara
Australia |
1374 Calorie Diet |
50.49(g) |
17.37(g) |
0.36(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tamara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tamara chose Jack In The Box - Strawberry Jelly, Rye Bread - Toasted Rye Bread, Tea - Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water. For lunch Tamara chose Mandarin Oranges - 1 medium mandarin orange, Rolls - Multigrain Roll, Snacks - Air Popped Popcorn, Sodas - Pepsi Max, Soups - Pumpkin Soup, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5004 |
Mohamed
United States |
1374 Calorie Diet |
45.19(g) |
12.05(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mohamed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mohamed chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Mohamed chose Beef - 1 small patty, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5005 |
Brenda
Mexico |
1375 Calorie Diet |
51.44(g) |
12.46(g) |
0(g) |
22.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brenda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brenda chose Apples - 1 cup chopped appl, Granola - Granola Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Brenda chose Cucumbers - 1 medium cucumber, Olive Oil - 1 tbsp olive oil, Onions - Spring Onions or Scallions, Pepper - 1 dash pepper, Radishes - 1 cup radish, Salt - 1 dash salt, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5006 |
Lester
United States |
1375 Calorie Diet |
62.25(g) |
18.02(g) |
40(g) |
33.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bananas - 1 large banana, Oatmeal - Quaker Instant Oatmeal, Weight Control, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Chipotle - black Beans, Chipotle - chicken, Chipotle - fajita Vegetables, Chipotle - guacamole, Chipotle - romaine Lettuce (salad), Chipotle - sour Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5007 |
Brenda
Mexico |
1375 Calorie Diet |
51.44(g) |
12.46(g) |
0(g) |
22.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brenda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brenda chose Apples - 1 cup chopped appl, Granola - Granola Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Brenda chose Cucumbers - 1 medium cucumber, Olive Oil - 1 tbsp olive oil, Onions - Spring Onions or Scallions, Pepper - 1 dash pepper, Radishes - 1 cup radish, Salt - 1 dash salt, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5008 |
Lester
United States |
1375 Calorie Diet |
62.25(g) |
18.02(g) |
40(g) |
33.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bananas - 1 large banana, Oatmeal - Quaker Instant Oatmeal, Weight Control, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Chipotle - black Beans, Chipotle - chicken, Chipotle - fajita Vegetables, Chipotle - guacamole, Chipotle - romaine Lettuce (salad), Chipotle - sour Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5009 |
Brenda
Mexico |
1375 Calorie Diet |
51.44(g) |
12.46(g) |
0(g) |
22.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brenda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brenda chose Apples - 1 cup chopped appl, Granola - Granola Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Brenda chose Cucumbers - 1 medium cucumber, Olive Oil - 1 tbsp olive oil, Onions - Spring Onions or Scallions, Pepper - 1 dash pepper, Radishes - 1 cup radish, Salt - 1 dash salt, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5010 |
Lester
United States |
1375 Calorie Diet |
62.25(g) |
18.02(g) |
40(g) |
33.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bananas - 1 large banana, Oatmeal - Quaker Instant Oatmeal, Weight Control, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Chipotle - black Beans, Chipotle - chicken, Chipotle - fajita Vegetables, Chipotle - guacamole, Chipotle - romaine Lettuce (salad), Chipotle - sour Cream, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 501 of 560 for 1300 Calorie Diet |
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