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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4931 |
Deborah
United States |
1368 Calorie Diet |
57.58(g) |
13.39(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4932 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4933 |
Deborah
United States |
1368 Calorie Diet |
57.58(g) |
13.39(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4934 |
Vincent
United States |
1368 Calorie Diet |
18.82(g) |
3.89(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Vincent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Vincent chose Egg Whites - 1 cup egg white, Spinach - 1 cup spinach, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. For lunch Vincent chose Broccoli - 1 package (10 oz), ChickenBreast - 1 medium breast, Rice - Long-Grain White Rice, Soy Sauce - 1/4 cup soy sauce, Water - 1 cup (8 fl oz) water, Water - 1 ice cube water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4935 |
Jay
United Kingdom |
1368 Calorie Diet |
45.01(g) |
7.34(g) |
0(g) |
22.23(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Apples - 1 medium appl, Bananas - 1 medium banana, Pita Bread - 1 small pita, Water - 16 fl oz Bottled Water, Yogurt - Soy Yogurt. For lunch Jay chose Carrots - 1 large carrot, Cheddar Cheese - 1/4 cup shredded, Corn - 1 cup corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4936 |
Jason
United States |
1368 Calorie Diet |
44.22(g) |
18.22(g) |
0(g) |
47.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Bananas - 1 medium banana, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Eggs - 1 medium egg, Ground Chicken - 3 oz Oven Roasted Fat Free Chicken Breast, Lettuce - 1 oz lettuce, Oatmeal - 1/4 cup Oats, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4937 |
Jon
United States |
1369 Calorie Diet |
47.4(g) |
7.86(g) |
0(g) |
20.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jon chose Cereal - Cheerios Cheerios cereal, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Jon chose Cranberries - 1/2 cup cranberri, Lettuce - Mixed Salad Greens, Vinaigrette - Light Balsamic Vinaigrette, Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4938 |
Robin
United States |
1369 Calorie Diet |
31.75(g) |
8.54(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robin chose Granola Bars - Hard Chocolate Chip Granola Bar, Orange Juice - Regular Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Robin chose Hummus - Roasted Garlic Hummus, Squash - 1 cup squash, Water - 1 cup (8 fl oz) water, Zucchini - 1 cup sliced. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4939 |
Robin
United States |
1369 Calorie Diet |
31.75(g) |
8.54(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robin chose Granola Bars - Hard Chocolate Chip Granola Bar, Orange Juice - Regular Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Robin chose Hummus - Roasted Garlic Hummus, Squash - 1 cup squash, Water - 1 cup (8 fl oz) water, Zucchini - 1 cup sliced. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4940 |
Robin
United States |
1369 Calorie Diet |
31.75(g) |
8.54(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robin chose Granola Bars - Hard Chocolate Chip Granola Bar, Orange Juice - Regular Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Robin chose Hummus - Roasted Garlic Hummus, Squash - 1 cup squash, Water - 1 cup (8 fl oz) water, Zucchini - 1 cup sliced. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 494 of 560 for 1300 Calorie Diet |
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