 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 151 |
Jen
United States |
1512 Calorie Diet |
56.89(g) |
18.55(g) |
0(g) |
29.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Egg Whites - 1 large egg white, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Garden Salad - Garden Salad with Assorted Vegetables, Mayonnaise - Soybean and Safflower Oil Mayonnaise, Soups - Lentil Soup, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 152 |
Jen
United States |
1512 Calorie Diet |
56.89(g) |
18.55(g) |
0(g) |
29.9(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Egg Whites - 1 large egg white, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Garden Salad - Garden Salad with Assorted Vegetables, Mayonnaise - Soybean and Safflower Oil Mayonnaise, Soups - Lentil Soup, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 153 |
Tia
United States |
1513 Calorie Diet |
71.64(g) |
23.4(g) |
0(g) |
3.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Caesar Salad - 1/2 cup caesar salad, Cheese - Pizza Cheese, Chicken Wings - 1 medium wing, Ravioli - Meat Ravioli, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 154 |
Tia
United States |
1513 Calorie Diet |
71.64(g) |
23.4(g) |
0(g) |
3.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Caesar Salad - 1/2 cup caesar salad, Cheese - Pizza Cheese, Chicken Wings - 1 medium wing, Ravioli - Meat Ravioli, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 155 |
Tia
United States |
1513 Calorie Diet |
71.64(g) |
23.4(g) |
0(g) |
3.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Caesar Salad - 1/2 cup caesar salad, Cheese - Pizza Cheese, Chicken Wings - 1 medium wing, Ravioli - Meat Ravioli, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 156 |
Tia
United States |
1513 Calorie Diet |
71.64(g) |
23.4(g) |
0(g) |
3.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Caesar Salad - 1/2 cup caesar salad, Cheese - Pizza Cheese, Chicken Wings - 1 medium wing, Ravioli - Meat Ravioli, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 157 |
Michelle
Canada |
1514 Calorie Diet |
27.51(g) |
10.42(g) |
0(g) |
25.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Beets - 1/2 cup beet, Bread - Whole Wheat Bread, Cauliflower - 1 cup cauliflower, Celery - 1 large stalk celery, Lettuce - 1 cup chopped lettuce, Oranges - 1 large orange, Tomatoes - Cherry Tomato, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 158 |
Lovelace
United States |
1514 Calorie Diet |
64.23(g) |
10.05(g) |
0(g) |
32.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lovelace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lovelace chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Oats - Quick Oatmeal, Oranges - Tangerines (Mandarin Oranges), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lovelace chose ChickenBreast - 4 oz, Hard Boiled Eggs - 1 medium egg, Kale - 1 oz kale, Olive Oil - 1 tbsp olive oil, Onions - 1 tbsp chopped onion, Pine Nuts - 1 tbsp pine nut, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 159 |
Lovelace
United States |
1514 Calorie Diet |
64.23(g) |
10.05(g) |
0(g) |
32.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lovelace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lovelace chose Almond Milk - 1/2 cup almond milk, Bananas - 1 medium banana, Oats - Quick Oatmeal, Oranges - Tangerines (Mandarin Oranges), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lovelace chose ChickenBreast - 4 oz, Hard Boiled Eggs - 1 medium egg, Kale - 1 oz kale, Olive Oil - 1 tbsp olive oil, Onions - 1 tbsp chopped onion, Pine Nuts - 1 tbsp pine nut, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 160 |
Michelle
Canada |
1514 Calorie Diet |
27.51(g) |
10.42(g) |
0(g) |
25.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Michelle chose Beets - 1/2 cup beet, Bread - Whole Wheat Bread, Cauliflower - 1 cup cauliflower, Celery - 1 large stalk celery, Lettuce - 1 cup chopped lettuce, Oranges - 1 large orange, Tomatoes - Cherry Tomato, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 16 of 196 for 1500 Calories Meal Plans For Women |
|
|
|
|
|
