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1519 - 1520 calories meal plans by Women

1500 Calories Meal Plans for Women

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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171 Christina
United States
1519 Calorie Diet 52.81(g) 10.9(g) 0(g) 17.2(g)
 
1519 Calories meal plan by a female What's in this 1519 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
415
 
Dinner
502
 
Snack
170
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
172 Christina
United States
1519 Calorie Diet 52.81(g) 10.9(g) 0(g) 17.2(g)
 
1519 Calories meal plan by a female What's in this 1519 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
415
 
Dinner
502
 
Snack
170
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
173 Christina
United States
1519 Calorie Diet 52.81(g) 10.9(g) 0(g) 17.2(g)
 
1519 Calories meal plan by a female What's in this 1519 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
415
 
Dinner
502
 
Snack
170
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
174 Christina
United States
1519 Calorie Diet 52.81(g) 10.9(g) 0(g) 17.2(g)
 
1519 Calories meal plan by a female What's in this 1519 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
415
 
Dinner
502
 
Snack
170
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
175 Christina
United States
1519 Calorie Diet 52.81(g) 10.9(g) 0(g) 17.2(g)
 
1519 Calories meal plan by a female What's in this 1519 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
415
 
Dinner
502
 
Snack
170
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
176 Christina
United States
1519 Calorie Diet 52.81(g) 10.9(g) 0(g) 17.2(g)
 
1519 Calories meal plan by a female What's in this 1519 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Christina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christina chose Egg Whites - 1 large egg white, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Christina chose Grilled Chicken - 1 cup grilled chicken, Lettuce - 1 cup shredded, Mustard - 1 tbsp mustard, Olive Oil - 1 tbsp olive oil, Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
432
 
Lunch
415
 
Dinner
502
 
Snack
170
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
177 Emma
Australia
1520 Calorie Diet 65.74(g) 13.69(g) 0(g) 28.1(g)
 
1520 Calories meal plan by a female What's in this 1520 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Milk - 1/2 cup milk, Oats - Plain Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Emma chose Bread - Rye Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Lettuce - 1 cup chopped lettuce, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
199
 
Lunch
147
 
Dinner
601
 
Snack
573
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
178 Emma
Australia
1520 Calorie Diet 65.74(g) 13.69(g) 0(g) 28.1(g)
 
1520 Calories meal plan by a female What's in this 1520 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Milk - 1/2 cup milk, Oats - Plain Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Emma chose Bread - Rye Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Lettuce - 1 cup chopped lettuce, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
199
 
Lunch
147
 
Dinner
601
 
Snack
573
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
179 Emma
Australia
1520 Calorie Diet 65.74(g) 13.69(g) 0(g) 28.1(g)
 
1520 Calories meal plan by a female What's in this 1520 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Milk - 1/2 cup milk, Oats - Plain Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Emma chose Bread - Rye Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Lettuce - 1 cup chopped lettuce, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
199
 
Lunch
147
 
Dinner
601
 
Snack
573
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
180 Emma
Australia
1520 Calorie Diet 65.74(g) 13.69(g) 0(g) 28.1(g)
 
1520 Calories meal plan by a female What's in this 1520 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emma created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emma chose Milk - 1/2 cup milk, Oats - Plain Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Emma chose Bread - Rye Bread, Cheddar Cheese - 1 cubic inch cheddar cheese, Lettuce - 1 cup chopped lettuce, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
199
 
Lunch
147
 
Dinner
601
 
Snack
573
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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