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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 101 |
Dave
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dave created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dave chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dave chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 102 |
Julie
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julie chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 103 |
Valerie
United States |
1505 Calorie Diet |
45.05(g) |
11.29(g) |
0(g) |
37.2(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Almonds - 1/4 cup slivered, Cherries - 1/2 cup cherri, Oats - Bob's Red Mill Gluten Free Rolled Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Valerie chose Bison - Bison Chuck, Cheddar Cheese - 1/4 cup shredded, Chipotle - romaine Lettuce (salad), Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 104 |
Serena
United States |
1505 Calorie Diet |
54.8(g) |
12.64(g) |
0(g) |
20.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Serena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Serena chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Serena chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 105 |
Yamilet
Dominican Republic |
1505 Calorie Diet |
55.59(g) |
26.83(g) |
0(g) |
19.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Beverages - Cafe Latte, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Mixed Vegetables - Cooked Mixed Vegetables, Shrimp - Steamed or Boiled, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 106 |
Serena
United States |
1505 Calorie Diet |
54.8(g) |
12.64(g) |
0(g) |
20.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Serena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Serena chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Serena chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 107 |
Valerie
United States |
1505 Calorie Diet |
45.05(g) |
11.29(g) |
0(g) |
37.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Almonds - 1/4 cup slivered, Cherries - 1/2 cup cherri, Oats - Bob's Red Mill Gluten Free Rolled Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Valerie chose Bison - Bison Chuck, Cheddar Cheese - 1/4 cup shredded, Chipotle - romaine Lettuce (salad), Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 108 |
Julie
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julie chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 109 |
Dave
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dave created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dave chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dave chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 110 |
Serena
United States |
1505 Calorie Diet |
54.8(g) |
12.64(g) |
0(g) |
20.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Serena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Serena chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Serena chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 11 of 196 for 1500 Calories Meal Plans For Women |
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