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1523 - 1526 calories meal plans by Women

1500 Calories Meal Plans for Women

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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201 Софья
Russian Federation
1523 Calorie Diet 83.32(g) 36.27(g) 0(g) 10.2(g)
 
1523 Calories meal plan by a female What's in this 1523 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Софья created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Софья chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Софья chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
810
 
Lunch
492
 
Dinner
70
 
Snack
151
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
202 Софья
Russian Federation
1523 Calorie Diet 83.32(g) 36.27(g) 0(g) 10.2(g)
 
1523 Calories meal plan by a female What's in this 1523 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Софья created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Софья chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Софья chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
810
 
Lunch
492
 
Dinner
70
 
Snack
151
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
203 Софья
Russian Federation
1523 Calorie Diet 83.32(g) 36.27(g) 0(g) 10.2(g)
 
1523 Calories meal plan by a female What's in this 1523 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Софья created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Софья chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Софья chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
810
 
Lunch
492
 
Dinner
70
 
Snack
151
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
204 Софья
Russian Federation
1523 Calorie Diet 83.32(g) 36.27(g) 0(g) 10.2(g)
 
1523 Calories meal plan by a female What's in this 1523 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Софья created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Софья chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Софья chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
810
 
Lunch
492
 
Dinner
70
 
Snack
151
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
205 Ch
United States
1526 Calorie Diet 56.08(g) 9.76(g) 0(g) 28.7(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Ch chose Avocados - 1 avocado, Custom - hummus, Custom - salad, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
157
 
Lunch
790
 
Dinner
579
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
206 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
207 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
208 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Feb 25th, 2019
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
209 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Feb 25th, 2019
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
210 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Feb 25th, 2019
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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