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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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311 |
Ch United States |
1522 Calorie Diet |
25.48(g) |
6.86(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - egg milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - riceokra, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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312 |
Nick United States |
1522 Calorie Diet |
41.93(g) |
7.55(g) |
0(g) |
14.9(g) |
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Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Blueberries - 1/2 cup blueberries, Cereal - Puffed Rice Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Alcohol - Manhattan, Crab - 1 Crab Cake, Olive Garden - Berries & Zabaione, Olive Garden - Regular Draft 14 Oz, Ruby Tuesday - Brown-rice Pilaf, Ruby Tuesday - Fresh Steamed Broccoli, Ruby Tuesday - Plain Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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313 |
Ch United States |
1522 Calorie Diet |
25.48(g) |
6.86(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - egg milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - riceokra, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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314 |
Ð¡Ð¾Ñ„ÑŒÑ Russian Federation |
1523 Calorie Diet |
83.32(g) |
36.27(g) |
0(g) |
10.2(g) |
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Rated By: 0 |
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Ð¡Ð¾Ñ„ÑŒÑ created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ð¡Ð¾Ñ„ÑŒÑ chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ð¡Ð¾Ñ„ÑŒÑ chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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315 |
Lester United States |
1523 Calorie Diet |
58.99(g) |
12.08(g) |
0(g) |
34.5(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 4 oz, Spinach - 1 oz spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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316 |
Ð¡Ð¾Ñ„ÑŒÑ Russian Federation |
1523 Calorie Diet |
83.32(g) |
36.27(g) |
0(g) |
10.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ð¡Ð¾Ñ„ÑŒÑ created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ð¡Ð¾Ñ„ÑŒÑ chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ð¡Ð¾Ñ„ÑŒÑ chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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317 |
Ð¡Ð¾Ñ„ÑŒÑ Russian Federation |
1523 Calorie Diet |
83.32(g) |
36.27(g) |
0(g) |
10.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ð¡Ð¾Ñ„ÑŒÑ created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ð¡Ð¾Ñ„ÑŒÑ chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ð¡Ð¾Ñ„ÑŒÑ chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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318 |
Ð¡Ð¾Ñ„ÑŒÑ Russian Federation |
1523 Calorie Diet |
83.32(g) |
36.27(g) |
0(g) |
10.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ð¡Ð¾Ñ„ÑŒÑ created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ð¡Ð¾Ñ„ÑŒÑ chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ð¡Ð¾Ñ„ÑŒÑ chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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319 |
Ð¡Ð¾Ñ„ÑŒÑ Russian Federation |
1523 Calorie Diet |
83.32(g) |
36.27(g) |
0(g) |
10.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ð¡Ð¾Ñ„ÑŒÑ created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ð¡Ð¾Ñ„ÑŒÑ chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ð¡Ð¾Ñ„ÑŒÑ chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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320 |
Ð¡Ð¾Ñ„ÑŒÑ Russian Federation |
1523 Calorie Diet |
83.32(g) |
36.27(g) |
0(g) |
10.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ð¡Ð¾Ñ„ÑŒÑ created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ð¡Ð¾Ñ„ÑŒÑ chose Apples - 1 Apple Croissant, Baked Beans - Baked Beans with Beef, Eggs - 1 cup Eggnog, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ð¡Ð¾Ñ„ÑŒÑ chose American Cheese - 1 cubic inch american cheese, Bacon - 1 cup pieces, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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