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You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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331 Jared
United States
1524 Calorie Diet 33.73(g) 9.89(g) 0(g) 17.8(g)
 
1524 Calories meal plan by a male What's in this 1524 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread.  View details
Breakfast
333
 
Lunch
393
 
Dinner
477
 
Snack
321
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
332 Richard
United Kingdom
1525 Calorie Diet 61.01(g) 16.39(g) 0(g) 29.3(g)
 
1525 Calories meal plan by a male What's in this 1525 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
425
 
Lunch
250
 
Dinner
602
 
Snack
248
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
333 Richard
United Kingdom
1525 Calorie Diet 61.01(g) 16.39(g) 0(g) 29.3(g)
 
1525 Calories meal plan by a male What's in this 1525 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
425
 
Lunch
250
 
Dinner
602
 
Snack
248
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
334 Richard
United Kingdom
1525 Calorie Diet 61.01(g) 16.39(g) 0(g) 29.3(g)
 
1525 Calories meal plan by a male What's in this 1525 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
425
 
Lunch
250
 
Dinner
602
 
Snack
248
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
335 Richard
United Kingdom
1525 Calorie Diet 61.01(g) 16.39(g) 0(g) 29.3(g)
 
1525 Calories meal plan by a male What's in this 1525 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
425
 
Lunch
250
 
Dinner
602
 
Snack
248
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
336 Bill
United States
1526 Calorie Diet 31.62(g) 15.04(g) 0(g) 24.2(g)
 
1526 Calories meal plan by a male What's in this 1526 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bill created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bill chose Blackberries - 1/4 cup blackberri, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cheddar Cheese - 1/4 cup shredded, Cranberries - Craisins, Egg Whites - 1 large egg white, English Muffins - Cheese English Muffin, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bill chose Bread - Multigrain Bread, Cranberries - Craisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
810
 
Lunch
300
 
Dinner
0
 
Snack
416
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
337 Ch
United States
1526 Calorie Diet 56.08(g) 9.76(g) 0(g) 28.7(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Ch chose Avocados - 1 avocado, Custom - hummus, Custom - salad, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
157
 
Lunch
790
 
Dinner
579
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
338 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
339 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
340 Kat
United States
1526 Calorie Diet 78.94(g) 7.49(g) 0(g) 27.95(g)
 
1526 Calories meal plan by a female What's in this 1526 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
316
 
Lunch
333
 
Dinner
443
 
Snack
434
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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