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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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331 |
Jared United States |
1524 Calorie Diet |
33.73(g) |
9.89(g) |
0(g) |
17.8(g) |
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Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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332 |
Richard United Kingdom |
1525 Calorie Diet |
61.01(g) |
16.39(g) |
0(g) |
29.3(g) |
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Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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333 |
Richard United Kingdom |
1525 Calorie Diet |
61.01(g) |
16.39(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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334 |
Richard United Kingdom |
1525 Calorie Diet |
61.01(g) |
16.39(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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335 |
Richard United Kingdom |
1525 Calorie Diet |
61.01(g) |
16.39(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Avocados - 1/2 avocado, Coffee - Instant, Eggs - 1 large egg, Juice - Grapefruit Juice, Toast - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Richard chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, ChickenBreast - 1 medium slice chickenbreast, Potatoes - Baked, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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336 |
Bill United States |
1526 Calorie Diet |
31.62(g) |
15.04(g) |
0(g) |
24.2(g) |
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Rated By: 0 |
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Bill created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bill chose Blackberries - 1/4 cup blackberri, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cheddar Cheese - 1/4 cup shredded, Cranberries - Craisins, Egg Whites - 1 large egg white, English Muffins - Cheese English Muffin, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bill chose Bread - Multigrain Bread, Cranberries - Craisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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337 |
Ch United States |
1526 Calorie Diet |
56.08(g) |
9.76(g) |
0(g) |
28.7(g) |
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Rated By: 0 |
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Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Bagels - 1 mini Bagel, Coffee - 1 large (take-out), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Ch chose Avocados - 1 avocado, Custom - hummus, Custom - salad, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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338 |
Kat United States |
1526 Calorie Diet |
78.94(g) |
7.49(g) |
0(g) |
27.95(g) |
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Rated By: 0 |
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Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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339 |
Kat United States |
1526 Calorie Diet |
78.94(g) |
7.49(g) |
0(g) |
27.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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340 |
Kat United States |
1526 Calorie Diet |
78.94(g) |
7.49(g) |
0(g) |
27.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Kat chose Fish - Tuna Fish in Water, Lettuce - Romaine Lettuce, Mayonnaise - Regular Mayonnaise, Olives - 10 small, Ranch Dressing - Regular Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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