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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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321 |
Richard United Kingdom |
1524 Calorie Diet |
68.05(g) |
18.78(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Coffee - 1 cup (6 fl oz) coffee, Grapefruits - 1 small grapefruit, Omelets - Omelet with Cheese, Water - 1 cup (8 fl oz) water. For lunch Richard chose Juice - Orange Juice, Olives - 1 cup whole, Salads - Shrimp Salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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322 |
Jared United States |
1524 Calorie Diet |
33.73(g) |
9.89(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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323 |
Jared United States |
1524 Calorie Diet |
33.73(g) |
9.89(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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324 |
Richard United Kingdom |
1524 Calorie Diet |
68.05(g) |
18.78(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Coffee - 1 cup (6 fl oz) coffee, Grapefruits - 1 small grapefruit, Omelets - Omelet with Cheese, Water - 1 cup (8 fl oz) water. For lunch Richard chose Juice - Orange Juice, Olives - 1 cup whole, Salads - Shrimp Salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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325 |
Jared United States |
1524 Calorie Diet |
33.73(g) |
9.89(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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326 |
Richard United Kingdom |
1524 Calorie Diet |
68.05(g) |
18.78(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Coffee - 1 cup (6 fl oz) coffee, Grapefruits - 1 small grapefruit, Omelets - Omelet with Cheese, Water - 1 cup (8 fl oz) water. For lunch Richard chose Juice - Orange Juice, Olives - 1 cup whole, Salads - Shrimp Salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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327 |
Jared United States |
1524 Calorie Diet |
33.73(g) |
9.89(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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328 |
Richard United Kingdom |
1524 Calorie Diet |
68.05(g) |
18.78(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Coffee - 1 cup (6 fl oz) coffee, Grapefruits - 1 small grapefruit, Omelets - Omelet with Cheese, Water - 1 cup (8 fl oz) water. For lunch Richard chose Juice - Orange Juice, Olives - 1 cup whole, Salads - Shrimp Salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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329 |
Jared United States |
1524 Calorie Diet |
33.73(g) |
9.89(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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330 |
Jared United States |
1524 Calorie Diet |
33.73(g) |
9.89(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jared created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jared chose Bananas - 1 medium banana, Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jared chose Apples - 1 medium appl, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 thin slice white bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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