You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 597 meal plans by women   |  SHOW ALL  |   807 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 1371 Lester United States 1986 Calorie Diet 73.08(g) 15.58(g) 0(g) 33.2(g)  What's in this 1986 calories meal plan? Meal Plan Created On: Mar 23rd, 2015 Rate this Meal Plan: Rated By: 0 Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bagels - 100% Whole Wheat Bagel, Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Peanut Butter - 1 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Grilled Chicken - 4 oz boneless, Spinach - 1 oz spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread.  View details Breakfast 588 Calories from Fat 156   Lunch 295 Calories from Fat 88   Dinner 591 Calories from Fat 210   Snack 512 Calories from Fat 203   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1372 M United States 1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)  What's in this 1987 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details Breakfast 597 Calories from Fat 325   Lunch 601 Calories from Fat 45   Dinner 503 Calories from Fat 234   Snack 286 Calories from Fat 131   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1373 Lester United States 1987 Calorie Diet 62.11(g) 13.8(g) 0(g) 35.1(g)  What's in this 1987 calories meal plan? Meal Plan Created On: Jul 16th, 2015 Rate this Meal Plan: Rated By: 0 Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Oats - Plain Oatmeal, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 1 medium breast, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water.  View details Breakfast 313 Calories from Fat 121   Lunch 426 Calories from Fat 66   Dinner 562 Calories from Fat 195   Snack 686 Calories from Fat 178   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1374 M United States 1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)  What's in this 1987 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details Breakfast 597 Calories from Fat 325   Lunch 601 Calories from Fat 45   Dinner 503 Calories from Fat 234   Snack 286 Calories from Fat 131   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1375 M United States 1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)  What's in this 1987 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details Breakfast 597 Calories from Fat 325   Lunch 601 Calories from Fat 45   Dinner 503 Calories from Fat 234   Snack 286 Calories from Fat 131   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1376 M United States 1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)  What's in this 1987 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details Breakfast 597 Calories from Fat 325   Lunch 601 Calories from Fat 45   Dinner 503 Calories from Fat 234   Snack 286 Calories from Fat 131   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1377 M United States 1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)  What's in this 1987 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details Breakfast 597 Calories from Fat 325   Lunch 601 Calories from Fat 45   Dinner 503 Calories from Fat 234   Snack 286 Calories from Fat 131   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1378 M United States 1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)  What's in this 1987 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details Breakfast 597 Calories from Fat 325   Lunch 601 Calories from Fat 45   Dinner 503 Calories from Fat 234   Snack 286 Calories from Fat 131   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1379 Keelo United States 1988 Calorie Diet 62.51(g) 22.45(g) 0(g) 24.4(g)  What's in this 1988 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Keelo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Keelo chose Blueberries - 1 oz blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Keelo chose Chicken Salad - Chicken Garden Salad, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details Breakfast 504 Calories from Fat 119   Lunch 270 Calories from Fat 149   Dinner 624 Calories from Fat 112   Snack 590 Calories from Fat 182   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 1380 Keelo United States 1988 Calorie Diet 62.51(g) 22.45(g) 0(g) 24.4(g)  What's in this 1988 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Keelo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Keelo chose Blueberries - 1 oz blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Keelo chose Chicken Salad - Chicken Garden Salad, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details Breakfast 504 Calories from Fat 119   Lunch 270 Calories from Fat 149   Dinner 624 Calories from Fat 112   Snack 590 Calories from Fat 182   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 138 of 141 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. 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