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1900 calorie diet meal plans. 1900 calorie meal plans in the 1996 - 1998 range. Many 1900 calorie meal plans by our members to choose from.

1900 Calorie Diet
You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1401 Scott
United States		 1996 Calorie Diet 48(g) 17.42(g) 0.02(g) 21.3(g)
 
1996 Calories meal plan by a male What's in this 1996 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
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Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bagels - 1 large Bagel, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Water - 1 cup (8 fl oz) water. For lunch Scott chose Bread - Whole Wheat Bread, Cottage Cheese - 1 cup cottage cheese, Grapes - 20 grapes, Mayonnaise - Light Mayonnaise, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
457
 
Lunch
624
 
Dinner
915
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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1402 Scott
United States		 1998 Calorie Diet 97.83(g) 24.64(g) 0(g) 28.8(g)
 
1998 Calories meal plan by a male What's in this 1998 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
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Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Broccoli - 1 cup chopped broccoli, Caesar Salad - 1 cup caesar salad, Celery - 1 large stalk celery, Grapes - 20 grapes, Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
556
 
Dinner
1264
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1403 Scott
United States		 1998 Calorie Diet 97.83(g) 24.64(g) 0(g) 28.8(g)
 
1998 Calories meal plan by a male What's in this 1998 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Broccoli - 1 cup chopped broccoli, Caesar Salad - 1 cup caesar salad, Celery - 1 large stalk celery, Grapes - 20 grapes, Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
556
 
Dinner
1264
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1404 Scott
United States		 1998 Calorie Diet 97.83(g) 24.64(g) 0(g) 28.8(g)
 
1998 Calories meal plan by a male What's in this 1998 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Broccoli - 1 cup chopped broccoli, Caesar Salad - 1 cup caesar salad, Celery - 1 large stalk celery, Grapes - 20 grapes, Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
556
 
Dinner
1264
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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