 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 331 |
Ayazuddin
India |
1406 Calorie Diet |
34.93(g) |
13.61(g) |
0(g) |
17.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 332 |
Ch
United States |
1406 Calorie Diet |
23.99(g) |
4.92(g) |
0.3(g) |
30(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - oatmeal, Honey - 1 tbsp honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 333 |
Ayazuddin
India |
1406 Calorie Diet |
34.93(g) |
13.61(g) |
0(g) |
17.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 334 |
Ch
United States |
1406 Calorie Diet |
23.99(g) |
4.92(g) |
0.3(g) |
30(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - oatmeal, Honey - 1 tbsp honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 335 |
Ayazuddin
India |
1406 Calorie Diet |
34.93(g) |
13.61(g) |
0(g) |
17.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 336 |
Ch
United States |
1406 Calorie Diet |
23.99(g) |
4.92(g) |
0.3(g) |
30(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - oatmeal, Honey - 1 tbsp honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 337 |
Ayazuddin
India |
1406 Calorie Diet |
34.93(g) |
13.61(g) |
0(g) |
17.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 338 |
Ch
United States |
1406 Calorie Diet |
23.99(g) |
4.92(g) |
0.3(g) |
30(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ch created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ch chose Coffee - 1 large (take-out), Custom - oatmeal, Honey - 1 tbsp honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ch chose Custom - hummus, Custom - salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 339 |
Ayazuddin
India |
1406 Calorie Diet |
34.93(g) |
13.61(g) |
0(g) |
17.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 340 |
Tom
Canada |
1407 Calorie Diet |
60.79(g) |
19.64(g) |
0(g) |
14(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bacon - 1 medium slice bacon, Fried Eggs - 1 Scrambled Egg, Smoothies - 1 cup smoothi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tom chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Potato Salad - 1 cup potato salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 34 of 423 for 1400 Calorie Diet |
|
|
|
|
|
