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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1 |
Dyronne United States |
3409 Calorie Diet |
111.25(g) |
34.51(g) |
0(g) |
39.8(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Apples - 1 medium appl, Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium breast, Cranberry Juice - Cranberry Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2 |
Arin United States |
3409 Calorie Diet |
111.25(g) |
34.51(g) |
0(g) |
39.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arin chose Apples - 1 medium appl, Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Arin chose Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium breast, Cranberry Juice - Cranberry Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3 |
Arin United States |
3409 Calorie Diet |
111.25(g) |
34.51(g) |
0(g) |
39.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arin chose Apples - 1 medium appl, Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Arin chose Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium breast, Cranberry Juice - Cranberry Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4 |
Arin United States |
3409 Calorie Diet |
111.25(g) |
34.51(g) |
0(g) |
39.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arin chose Apples - 1 medium appl, Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Arin chose Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium breast, Cranberry Juice - Cranberry Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5 |
Arin United States |
3409 Calorie Diet |
111.25(g) |
34.51(g) |
0(g) |
39.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arin chose Apples - 1 medium appl, Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Arin chose Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium breast, Cranberry Juice - Cranberry Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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6 |
Arin United States |
3409 Calorie Diet |
111.25(g) |
34.51(g) |
0(g) |
39.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arin chose Apples - 1 medium appl, Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Arin chose Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium breast, Cranberry Juice - Cranberry Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7 |
Arin United States |
3409 Calorie Diet |
111.25(g) |
34.51(g) |
0(g) |
39.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Arin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arin chose Apples - 1 medium appl, Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Arin chose Bananas - 1 medium banana, Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium breast, Cranberry Juice - Cranberry Grape Juice, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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8 |
Bre United States |
3430 Calorie Diet |
138.46(g) |
37.5(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bre chose Almond Milk - 1 cup almond milk, Apple Juice - Tree Top 100% Apple Juice, Bacon - 1 medium slice bacon, Cereal - reeses reeses puffs cereal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Bre chose Almonds - 1 oz almond, Rice - Regular White Rice, Sodas - 1 bottle (16 fl oz) soda, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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9 |
Bre United States |
3430 Calorie Diet |
138.46(g) |
37.5(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bre chose Almond Milk - 1 cup almond milk, Apple Juice - Tree Top 100% Apple Juice, Bacon - 1 medium slice bacon, Cereal - reeses reeses puffs cereal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Bre chose Almonds - 1 oz almond, Rice - Regular White Rice, Sodas - 1 bottle (16 fl oz) soda, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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10 |
Bre United States |
3430 Calorie Diet |
138.46(g) |
37.5(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bre chose Almond Milk - 1 cup almond milk, Apple Juice - Tree Top 100% Apple Juice, Bacon - 1 medium slice bacon, Cereal - reeses reeses puffs cereal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Bre chose Almonds - 1 oz almond, Rice - Regular White Rice, Sodas - 1 bottle (16 fl oz) soda, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 1 of 3 for 3400 Calorie Diet |
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