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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 11 |
Bre
United States |
3430 Calorie Diet |
138.46(g) |
37.5(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bre chose Almond Milk - 1 cup almond milk, Apple Juice - Tree Top 100% Apple Juice, Bacon - 1 medium slice bacon, Cereal - reeses reeses puffs cereal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Bre chose Almonds - 1 oz almond, Rice - Regular White Rice, Sodas - 1 bottle (16 fl oz) soda, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 12 |
Bre
United States |
3430 Calorie Diet |
138.46(g) |
37.5(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bre chose Almond Milk - 1 cup almond milk, Apple Juice - Tree Top 100% Apple Juice, Bacon - 1 medium slice bacon, Cereal - reeses reeses puffs cereal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Bre chose Almonds - 1 oz almond, Rice - Regular White Rice, Sodas - 1 bottle (16 fl oz) soda, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 13 |
Bre
United States |
3430 Calorie Diet |
138.46(g) |
37.5(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bre chose Almond Milk - 1 cup almond milk, Apple Juice - Tree Top 100% Apple Juice, Bacon - 1 medium slice bacon, Cereal - reeses reeses puffs cereal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Bre chose Almonds - 1 oz almond, Rice - Regular White Rice, Sodas - 1 bottle (16 fl oz) soda, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 14 |
Sky
United States |
3440 Calorie Diet |
78.08(g) |
27.76(g) |
0(g) |
54.2(g) |
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Rate this Meal Plan:
Rated By: 5 |
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Sky created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sky chose Apples - 1 medium appl, Cereal - Essential Everday Honey Oats & Flakes, Egg Whites - 1/4 cup Liquid Egg Whites, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sky chose Almonds - 10 almonds, Bananas - 1 medium banana, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 15 |
Jake
Canada |
3445 Calorie Diet |
162.9(g) |
42.86(g) |
0(g) |
61.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 Cooked Egg White, Eggs - 1 cup egg, Oatmeal - 1 packet Fruit, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Avocados - 1/2 avocado, Baked Beans - Beans and Franks, Brown Rice - 1 cup Organic Brown Rice, Green Beans - 1 cup green bean, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 16 |
Brian
United States |
3445 Calorie Diet |
108.8(g) |
32.76(g) |
2.78(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 80% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 17 |
Brian
United States |
3445 Calorie Diet |
108.8(g) |
32.76(g) |
2.78(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 80% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 18 |
Brian
United States |
3445 Calorie Diet |
108.8(g) |
32.76(g) |
2.78(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 80% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 19 |
Brian
United States |
3445 Calorie Diet |
108.8(g) |
32.76(g) |
2.78(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 80% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 20 |
Brian
United States |
3445 Calorie Diet |
108.8(g) |
32.76(g) |
2.78(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 80% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 2 of 3 for 3400 Calorie Diet |
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