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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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21 |
Brian United States |
3445 Calorie Diet |
108.8(g) |
32.76(g) |
2.78(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 80% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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22 |
Brian United States |
3445 Calorie Diet |
108.8(g) |
32.76(g) |
2.78(g) |
42.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 80% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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23 |
Chris United States |
3480 Calorie Diet |
114.35(g) |
25.74(g) |
0(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Fried Eggs - 1 Fried Egg Sandwich, Trail Mix - 1 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Chris chose Almonds - 1/4 cup almond, Apple Juice - Regular Apple Juice, Oranges - 1 Orange with Peel, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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24 |
Chris United States |
3480 Calorie Diet |
114.35(g) |
25.74(g) |
0(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Fried Eggs - 1 Fried Egg Sandwich, Trail Mix - 1 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Chris chose Almonds - 1/4 cup almond, Apple Juice - Regular Apple Juice, Oranges - 1 Orange with Peel, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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25 |
Chris United States |
3480 Calorie Diet |
114.35(g) |
25.74(g) |
0(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Fried Eggs - 1 Fried Egg Sandwich, Trail Mix - 1 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Chris chose Almonds - 1/4 cup almond, Apple Juice - Regular Apple Juice, Oranges - 1 Orange with Peel, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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26 |
Chris United States |
3480 Calorie Diet |
114.35(g) |
25.74(g) |
0(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Fried Eggs - 1 Fried Egg Sandwich, Trail Mix - 1 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Chris chose Almonds - 1/4 cup almond, Apple Juice - Regular Apple Juice, Oranges - 1 Orange with Peel, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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27 |
Chris United States |
3480 Calorie Diet |
114.35(g) |
25.74(g) |
0(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Fried Eggs - 1 Fried Egg Sandwich, Trail Mix - 1 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Chris chose Almonds - 1/4 cup almond, Apple Juice - Regular Apple Juice, Oranges - 1 Orange with Peel, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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28 |
Chris United States |
3480 Calorie Diet |
114.35(g) |
25.74(g) |
0(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Fried Eggs - 1 Fried Egg Sandwich, Trail Mix - 1 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Chris chose Almonds - 1/4 cup almond, Apple Juice - Regular Apple Juice, Oranges - 1 Orange with Peel, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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29 |
Chris United States |
3480 Calorie Diet |
114.35(g) |
25.74(g) |
0(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Apple Juice - Regular Apple Juice, Bananas - 1 large banana, Fried Eggs - 1 Fried Egg Sandwich, Trail Mix - 1 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Chris chose Almonds - 1/4 cup almond, Apple Juice - Regular Apple Juice, Oranges - 1 Orange with Peel, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 3 of 3 for 3400 Calorie Diet |
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