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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1381 |
Keelo United States |
1988 Calorie Diet |
62.51(g) |
22.45(g) |
0(g) |
24.4(g) |
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Rated By: 0 |
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Keelo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Keelo chose Blueberries - 1 oz blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Keelo chose Chicken Salad - Chicken Garden Salad, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1382 |
Mishka United States |
1991 Calorie Diet |
80.59(g) |
26.78(g) |
2.84(g) |
12.2(g) |
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Rated By: 0 |
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Mishka created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mishka chose Coffee - 1 cup (6 fl oz) coffee, Scones - Orange Cranberry Scone, Water - 1 cup (8 fl oz) water. For lunch Mishka chose Bisque - Crab Bisque, Mashed Potatoes - 1 cup mashed potato, Sodas - 1 can (12 fl oz) soda, Spaghetti - Spaghetti with Meat Sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1383 |
Darryl United States |
1991 Calorie Diet |
61.69(g) |
15.56(g) |
0(g) |
25.1(g) |
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Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1384 |
Darryl United States |
1991 Calorie Diet |
61.69(g) |
15.56(g) |
0(g) |
25.1(g) |
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Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1385 |
Darryl United States |
1991 Calorie Diet |
61.69(g) |
15.56(g) |
0(g) |
25.1(g) |
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Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1386 |
Darryl United States |
1991 Calorie Diet |
61.69(g) |
15.56(g) |
0(g) |
25.1(g) |
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Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1387 |
Darryl United States |
1991 Calorie Diet |
61.69(g) |
15.56(g) |
0(g) |
25.1(g) |
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Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1388 |
Darryl United States |
1991 Calorie Diet |
61.69(g) |
15.56(g) |
0(g) |
25.1(g) |
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Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1389 |
Darryl United States |
1991 Calorie Diet |
61.69(g) |
15.56(g) |
0(g) |
25.1(g) |
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Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1390 |
Scott United States |
1992 Calorie Diet |
57.78(g) |
19.06(g) |
0.02(g) |
27.4(g) |
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Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Cereal - Frosted Flakes Cereal, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water. For lunch Scott chose American Cheese - 1 slice (1 oz), Bananas - 1 large banana, Bologna - 1 medium slice bologna, Bread - Whole Wheat Bread, Mayonnaise - Light Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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