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1810 - 1814 calories meal plans by Men

1800 Calories Meal Plans for Men

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Sean
United States
1810 Calorie Diet 49.91(g) 11.28(g) 0(g) 10.6(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bacon - 1 thick slice bacon, Chocolate Milk - Skim Chocolate Milk, Syrup - Regular Syrup, Waffles - 1 Toasted Plain Waffle, Water - 1 cup (8 fl oz) water. For lunch Sean chose Chicken - Tyson Crispy Chicken Strips, Drink Mixes - Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C, Water - 1 cup (8 fl oz) water.  View details
Breakfast
582
 
Lunch
468
 
Dinner
539
 
Snack
221
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
62 Chris
United States
1810 Calorie Diet 42.84(g) 15.11(g) 0.02(g) 15.9(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Oatmeal - 1 packet Plain, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Chris chose Bread - Sourdough Bread, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
390
 
Lunch
432
 
Dinner
652
 
Snack
336
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Sean
United States
1810 Calorie Diet 49.91(g) 11.28(g) 0(g) 10.6(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bacon - 1 thick slice bacon, Chocolate Milk - Skim Chocolate Milk, Syrup - Regular Syrup, Waffles - 1 Toasted Plain Waffle, Water - 1 cup (8 fl oz) water. For lunch Sean chose Chicken - Tyson Crispy Chicken Strips, Drink Mixes - Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C, Water - 1 cup (8 fl oz) water.  View details
Breakfast
582
 
Lunch
468
 
Dinner
539
 
Snack
221
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
64 Chris
United States
1810 Calorie Diet 42.84(g) 15.11(g) 0.02(g) 15.9(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Oatmeal - 1 packet Plain, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Chris chose Bread - Sourdough Bread, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
390
 
Lunch
432
 
Dinner
652
 
Snack
336
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
65 Sean
United States
1810 Calorie Diet 49.91(g) 11.28(g) 0(g) 10.6(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bacon - 1 thick slice bacon, Chocolate Milk - Skim Chocolate Milk, Syrup - Regular Syrup, Waffles - 1 Toasted Plain Waffle, Water - 1 cup (8 fl oz) water. For lunch Sean chose Chicken - Tyson Crispy Chicken Strips, Drink Mixes - Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C, Water - 1 cup (8 fl oz) water.  View details
Breakfast
582
 
Lunch
468
 
Dinner
539
 
Snack
221
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
66 Chris
United States
1810 Calorie Diet 42.84(g) 15.11(g) 0.02(g) 15.9(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Oatmeal - 1 packet Plain, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Chris chose Bread - Sourdough Bread, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
390
 
Lunch
432
 
Dinner
652
 
Snack
336
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
67 Sean
United States
1810 Calorie Diet 49.91(g) 11.28(g) 0(g) 10.6(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sean chose Bacon - 1 thick slice bacon, Chocolate Milk - Skim Chocolate Milk, Syrup - Regular Syrup, Waffles - 1 Toasted Plain Waffle, Water - 1 cup (8 fl oz) water. For lunch Sean chose Chicken - Tyson Crispy Chicken Strips, Drink Mixes - Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C, Water - 1 cup (8 fl oz) water.  View details
Breakfast
582
 
Lunch
468
 
Dinner
539
 
Snack
221
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Chris
United States
1810 Calorie Diet 42.84(g) 15.11(g) 0.02(g) 15.9(g)
 
1810 Calories meal plan by a male What's in this 1810 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Oatmeal - 1 packet Plain, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Chris chose Bread - Sourdough Bread, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
390
 
Lunch
432
 
Dinner
652
 
Snack
336
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Lester
United States
1812 Calorie Diet 99.23(g) 53.86(g) 0(g) 11.7(g)
 
1812 Calories meal plan by a male What's in this 1812 calories meal plan?
Meal Plan Created On: Jan 28th, 2013
Rate this Meal Plan:

Rated By: 5
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Toast - 1 piece Melba Toast, Vegetable Oil - Coconut Oil, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 1 small breast, Cookies - Biscoff Lotus biscoff, Milk - SILK ALMOND MILK, Vegetable Oil - Coconut Oil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
397
 
Lunch
569
 
Dinner
617
 
Snack
229
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
70 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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