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1814 - 1819 calories meal plans by Men

1800 Calories Meal Plans for Men

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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71 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
72 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
73 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
74 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
75 Greg
United States
1814 Calorie Diet 54.68(g) 14.18(g) 0(g) 33.6(g)
 
1814 Calories meal plan by a male What's in this 1814 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Butter - 1 pat, Grapes - 1 tbsp Grape Jelly, Orange Juice - Regular Orange Juice, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Greg chose Chili - Chili with Beans, Pita Bread - 1 medium pita, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
474
 
Lunch
410
 
Dinner
456
 
Snack
474
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
76 Lester
United States
1817 Calorie Diet 91.29(g) 32.88(g) 0(g) 9.3(g)
 
1817 Calories meal plan by a male What's in this 1817 calories meal plan?
Meal Plan Created On: Jan 17th, 2013
Rate this Meal Plan:

Rated By: 1
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Colby Cheese - 1 oz colby cheese, Rolls - Wheat Dinner Roll, Scrambled Eggs - 1 cup (about 3.4 large eggs), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Chicken - 1 Roasted Breast, Chicken Drumsticks - 1 medium drumstick, Chicken Wings - 1 medium wing, Lettuce - Mixed Salad Greens, Salad Dressing - Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
638
 
Lunch
533
 
Dinner
511
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
77 Anas
New Zealand
1819 Calorie Diet 45.39(g) 9.52(g) 0.05(g) 42.4(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Anas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Anas chose Oats - Harraways Rolled Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Anas chose Bread - Whole Wheat Bread, Carrots - 1 cup Carrot Chips, Salmon - 4 oz Smoked Salmon (Lox), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
144
 
Lunch
655
 
Dinner
481
 
Snack
539
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
78 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
79 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
80 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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