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1800 Calories Meal Plans for Men

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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91 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
92 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
93 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
94 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
95 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
96 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
97 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
98 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
99 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
100 Arun
India
1819 Calorie Diet 74.37(g) 21.47(g) 0(g) 25.5(g)
 
1819 Calories meal plan by a male What's in this 1819 calories meal plan?
Meal Plan Created On: Sep 4th, 2017
Rate this Meal Plan:

Rated By: 0
Arun created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Arun chose Almonds - 10 almonds, Apples - Fuji Apple Fuji Apple, Bananas - 1 medium banana, Butter - 1 pat, Eggs - 1 medium egg, Gorgonzola Cheese - 1 cracker-size slice, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Arun chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Milk Shakes - 1 cup milk shak, Mustard - Classic Yellow Mustard, Peaches - Peaches in Water Pack, Salad Dressing - Vinaigrette Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
444
 
Lunch
343
 
Dinner
605
 
Snack
427
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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