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1891 - 1898 calories meal plans by Men

1800 Calories Meal Plans for Men

You selected 1800 Calories Meal Plans. In this section you will see plans from 1800 to 1899 calories as saved by our users. Click on any plan to view the details of that plan.
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660 meal plans by women   |  SHOW ALL  |   1358 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1351 Patrick
United States
1891 Calorie Diet 80.71(g) 15.98(g) 0(g) 37.5(g)
 
1891 Calories meal plan by a male What's in this 1891 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
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Rated By: 0
Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini.  View details
Breakfast
479
 
Lunch
461
 
Dinner
691
 
Snack
260
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1352 Lester
United States
1892 Calorie Diet 94.78(g) 23.66(g) 0(g) 31.9(g)
 
1892 Calories meal plan by a male What's in this 1892 calories meal plan?
Meal Plan Created On: Mar 12th, 2014
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Cashews - 1/4 cup Organic Raw Cashews, Egg Whites - Egg Whites Omelet - 4 Eggs, Sauces - Pepper or Hot Sauce, Water - 1 cup (8 fl oz) water. For lunch Lester chose Chips - Sun chips garden salsa, Subway - jimmy johns veggie sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
318
 
Lunch
421
 
Dinner
738
 
Snack
415
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1353 Joseph
United States
1898 Calorie Diet 54.13(g) 18.06(g) 0(g) 24.8(g)
 
1898 Calories meal plan by a male What's in this 1898 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
548
 
Lunch
699
 
Dinner
528
 
Snack
123
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1354 Lester
United States
1898 Calorie Diet 87.05(g) 19.2(g) 0(g) 21.2(g)
 
1898 Calories meal plan by a male What's in this 1898 calories meal plan?
Meal Plan Created On: May 29th, 2015
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - Reduced Fat Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Lester chose Grilled Chicken - 1 cup grilled chicken, Italian Dressing - Regular Italian Dressing, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water.  View details
Breakfast
453
 
Lunch
471
 
Dinner
594
 
Snack
380
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1355 Joseph
United States
1898 Calorie Diet 54.13(g) 18.06(g) 0(g) 24.8(g)
 
1898 Calories meal plan by a male What's in this 1898 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
548
 
Lunch
699
 
Dinner
528
 
Snack
123
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1356 Joseph
United States
1898 Calorie Diet 54.13(g) 18.06(g) 0(g) 24.8(g)
 
1898 Calories meal plan by a male What's in this 1898 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
548
 
Lunch
699
 
Dinner
528
 
Snack
123
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1357 Joseph
United States
1898 Calorie Diet 54.13(g) 18.06(g) 0(g) 24.8(g)
 
1898 Calories meal plan by a male What's in this 1898 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
548
 
Lunch
699
 
Dinner
528
 
Snack
123
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1358 Joseph
United States
1898 Calorie Diet 54.13(g) 18.06(g) 0(g) 24.8(g)
 
1898 Calories meal plan by a male What's in this 1898 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
548
 
Lunch
699
 
Dinner
528
 
Snack
123
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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