|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1351 |
Patrick United States |
1891 Calorie Diet |
80.71(g) |
15.98(g) |
0(g) |
37.5(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1352 |
Lester United States |
1892 Calorie Diet |
94.78(g) |
23.66(g) |
0(g) |
31.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Cashews - 1/4 cup Organic Raw Cashews, Egg Whites - Egg Whites Omelet - 4 Eggs, Sauces - Pepper or Hot Sauce, Water - 1 cup (8 fl oz) water. For lunch Lester chose Chips - Sun chips garden salsa, Subway - jimmy johns veggie sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1353 |
Joseph United States |
1898 Calorie Diet |
54.13(g) |
18.06(g) |
0(g) |
24.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1354 |
Lester United States |
1898 Calorie Diet |
87.05(g) |
19.2(g) |
0(g) |
21.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - Reduced Fat Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Lester chose Grilled Chicken - 1 cup grilled chicken, Italian Dressing - Regular Italian Dressing, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1355 |
Joseph United States |
1898 Calorie Diet |
54.13(g) |
18.06(g) |
0(g) |
24.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1356 |
Joseph United States |
1898 Calorie Diet |
54.13(g) |
18.06(g) |
0(g) |
24.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1357 |
Joseph United States |
1898 Calorie Diet |
54.13(g) |
18.06(g) |
0(g) |
24.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1358 |
Joseph United States |
1898 Calorie Diet |
54.13(g) |
18.06(g) |
0(g) |
24.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Joseph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joseph chose Bagels - Multigrain Bagel, Cheese - Regular Cream Cheese, Egg Whites - 1/2 cup egg white, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joseph chose Milk - 1 cup milk, Mozzarella Cheese - 1 string, Sandwiches - Turkey Sandwich with Spread, Subway - Sunchips Harvest Cheddar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 136 of 136 for 1800 Calories Meal Plans For Men |
|
|
|
|
|