 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 1941 |
Caitlin
United States |
1773 Calorie Diet |
63.82(g) |
20.21(g) |
0(g) |
19.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Caitlin created a meal plan that includes a plan for breakfast, lunch, dinner, snack and dessert. For breakfast Caitlin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Caitlin chose Broccoli - 1 cup chopped broccoli, Iced Tea - 1 can iced tea, Sandwiches - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 1942 |
Caitlin
United States |
1773 Calorie Diet |
63.82(g) |
20.21(g) |
0(g) |
19.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Caitlin created a meal plan that includes a plan for breakfast, lunch, dinner, snack and dessert. For breakfast Caitlin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Caitlin chose Broccoli - 1 cup chopped broccoli, Iced Tea - 1 can iced tea, Sandwiches - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1943 |
Caitlin
United States |
1773 Calorie Diet |
63.82(g) |
20.21(g) |
0(g) |
19.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Caitlin created a meal plan that includes a plan for breakfast, lunch, dinner, snack and dessert. For breakfast Caitlin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Caitlin chose Broccoli - 1 cup chopped broccoli, Iced Tea - 1 can iced tea, Sandwiches - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1944 |
Caitlin
United States |
1773 Calorie Diet |
63.82(g) |
20.21(g) |
0(g) |
19.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Caitlin created a meal plan that includes a plan for breakfast, lunch, dinner, snack and dessert. For breakfast Caitlin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Caitlin chose Broccoli - 1 cup chopped broccoli, Iced Tea - 1 can iced tea, Sandwiches - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1945 |
Caitlin
United States |
1773 Calorie Diet |
63.82(g) |
20.21(g) |
0(g) |
19.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Caitlin created a meal plan that includes a plan for breakfast, lunch, dinner, snack and dessert. For breakfast Caitlin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Caitlin chose Broccoli - 1 cup chopped broccoli, Iced Tea - 1 can iced tea, Sandwiches - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1946 |
Caitlin
United States |
1773 Calorie Diet |
63.82(g) |
20.21(g) |
0(g) |
19.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Caitlin created a meal plan that includes a plan for breakfast, lunch, dinner, snack and dessert. For breakfast Caitlin chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Caitlin chose Broccoli - 1 cup chopped broccoli, Iced Tea - 1 can iced tea, Sandwiches - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1947 |
Rodolfo
United States |
1774 Calorie Diet |
41.32(g) |
9.72(g) |
0(g) |
58.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Apples - 1 medium appl, Lentils - 1 cup lentil, Sausages - Pork and Beef Sausage, Tortillas - 1 Corn Tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1948 |
Larissa
United States |
1774 Calorie Diet |
57.11(g) |
18.19(g) |
0(g) |
24(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Larissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Larissa chose Drink Mixes - VegaSport ProteinShake- Chocolate, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Larissa chose Celery - 1 medium stalk celery, Chicken Soup - Progresso Chicken and Homestyle Noodles Soup, Kale - 1/4 cup kale, Mangos - 1/2 cup sliced mango, Nutrition Bars - Meal Replacement Bar, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1949 |
Larissa
United States |
1774 Calorie Diet |
57.11(g) |
18.19(g) |
0(g) |
24(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Larissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Larissa chose Drink Mixes - VegaSport ProteinShake- Chocolate, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Larissa chose Celery - 1 medium stalk celery, Chicken Soup - Progresso Chicken and Homestyle Noodles Soup, Kale - 1/4 cup kale, Mangos - 1/2 cup sliced mango, Nutrition Bars - Meal Replacement Bar, Water - 1 cup (8 fl oz) water, Yogurt - Plain. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 1950 |
Rodolfo
United States |
1774 Calorie Diet |
41.32(g) |
9.72(g) |
0(g) |
58.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Apples - 1 medium appl, Lentils - 1 cup lentil, Sausages - Pork and Beef Sausage, Tortillas - 1 Corn Tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 195 of 242 for 1700 Calorie Diet |
|
|
|
|
|
