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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2595) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1 |
Shannon United States |
1700 Calorie Diet |
72.35(g) |
15.6(g) |
0(g) |
15.4(g) |
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2 |
Shannon United States |
1700 Calorie Diet |
72.35(g) |
15.6(g) |
0(g) |
15.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shannon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shannon chose Granola - 1/2 cup Homemade Granola, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. For lunch Shannon chose Garden Salad - Garden Salad with Assorted Vegetables, Other - homemade Kimchi, Salad Dressing - Vinaigrette Dressing, Shrimp - Steamed or Boiled, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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3 |
Shannon United States |
1700 Calorie Diet |
72.35(g) |
15.6(g) |
0(g) |
15.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shannon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shannon chose Granola - 1/2 cup Homemade Granola, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Yogurt - Activia yogurt. For lunch Shannon chose Garden Salad - Garden Salad with Assorted Vegetables, Other - homemade Kimchi, Salad Dressing - Vinaigrette Dressing, Shrimp - Steamed or Boiled, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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4 |
Jae United States |
1701 Calorie Diet |
35.88(g) |
7.11(g) |
0(g) |
15.1(g) |
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Rate this Meal Plan:
Rated By: 21 |
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Jae created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and post training. For breakfast Jae chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries. For snack 1 Jae chose Protein Powder - Whey Protein Isolate Powder. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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5 |
Dan United States |
1703 Calorie Diet |
24.11(g) |
4.82(g) |
0(g) |
49.3(g) |
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Rate this Meal Plan:
Rated By: 54 |
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Dan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dan chose Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Flatbread - Flatbread Light Original, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dan chose Apples - 1/2 medium, Cottage Cheese - Cub Fat Free Cottage Cheese, Flatbread - Flatbread Light Original, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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6 |
Sara United States |
1703 Calorie Diet |
44.93(g) |
19.33(g) |
0(g) |
20.5(g) |
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Rate this Meal Plan:
Rated By: 38 |
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Sara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sara chose Berries - 1/2 cup berri, Milk - 1 cup milk, Protein Powder - 100% Whey Protein Powder, Water - 1 cup (8 fl oz) water. For lunch Sara chose Black Beans - 1/2 cup black bean, ChickenBreast - 4 oz, Corn - 1/2 cup corn, Onions - 1 tbsp chopped onion, Peppers - 1 tbsp pepper, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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7 |
Brian United States |
1703 Calorie Diet |
44.93(g) |
19.33(g) |
0(g) |
20.5(g) |
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Rate this Meal Plan:
Rated By: 39 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Berries - 1/2 cup berri, Milk - 1 cup milk, Protein Powder - 100% Whey Protein Powder, Water - 1 cup (8 fl oz) water. For lunch Brian chose Black Beans - 1/2 cup black bean, ChickenBreast - 4 oz, Corn - 1/2 cup corn, Onions - 1 tbsp chopped onion, Peppers - 1 tbsp pepper, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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8 |
Jason United States |
1703 Calorie Diet |
24.11(g) |
4.82(g) |
0(g) |
49.3(g) |
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Rate this Meal Plan:
Rated By: 100 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Flatbread - Flatbread Light Original, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Apples - 1/2 medium, Cottage Cheese - Cub Fat Free Cottage Cheese, Flatbread - Flatbread Light Original, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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9 |
David United States |
1703 Calorie Diet |
24.11(g) |
4.82(g) |
0(g) |
49.3(g) |
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Rate this Meal Plan:
Rated By: 32 |
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David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Flatbread - Flatbread Light Original, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch David chose Apples - 1/2 medium, Cottage Cheese - Cub Fat Free Cottage Cheese, Flatbread - Flatbread Light Original, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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10 |
David United States |
1703 Calorie Diet |
24.11(g) |
4.82(g) |
0(g) |
49.3(g) |
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Rate this Meal Plan:
Rated By: 40 |
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David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Bananas - 1 medium banana, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Flatbread - Flatbread Light Original, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch David chose Apples - 1/2 medium, Cottage Cheese - Cub Fat Free Cottage Cheese, Flatbread - Flatbread Light Original, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
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Page 1 of 212 for 1700 Calorie Diet |
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