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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1961 |
Leah United States |
1775 Calorie Diet |
73.09(g) |
23.8(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Leah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Leah chose Blueberries - 1/2 cup blueberries, Brown Sugar - 1 tsp brown sugar, Mcdonalds - Iced Latte (small), Oatmeal - 1 packet Plain, Peanut Butter - Regular, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Leah chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Chickpeas - 1/4 cup chickpea, Greek Salad - 1 cup greek salad, Honeydew Melons - 1/2 cup balls, Rolls - Whole Wheat Roll, Vinaigrette - Light Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1962 |
Lester United States |
1775 Calorie Diet |
83.28(g) |
14.07(g) |
0(g) |
24.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 1 large breast, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1963 |
Darryl United States |
1775 Calorie Diet |
47.24(g) |
18.8(g) |
0(g) |
32.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1964 |
Darryl United States |
1775 Calorie Diet |
47.24(g) |
18.8(g) |
0(g) |
32.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1965 |
Leah United States |
1775 Calorie Diet |
73.09(g) |
23.8(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Leah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Leah chose Blueberries - 1/2 cup blueberries, Brown Sugar - 1 tsp brown sugar, Mcdonalds - Iced Latte (small), Oatmeal - 1 packet Plain, Peanut Butter - Regular, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Leah chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Chickpeas - 1/4 cup chickpea, Greek Salad - 1 cup greek salad, Honeydew Melons - 1/2 cup balls, Rolls - Whole Wheat Roll, Vinaigrette - Light Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1966 |
Yamilet Dominican Republic |
1775 Calorie Diet |
49.62(g) |
14.57(g) |
0(g) |
20.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Pancakes - Whole Wheat Pancakes, Papayas - 1 cup cubed, Protein Powder - 1 scoop, Tea - food club green tea wit lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Bulgur - 1/2 cup bulgur, Garden Salad - Garden Salad with Assorted Vegetables, Ground Pork - 1 oz ground pork, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1967 |
Tanyam84 Canada |
1775 Calorie Diet |
74.2(g) |
28.43(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tanyam84 created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tanyam84 chose Milk - 1 cup milk, Oatmeal - Maple and Brown Sugar, Water - 1 cup (8 fl oz) water. For lunch Tanyam84 chose Hot Dogs - Regular Frankfurter or Hot Dog, Macaroni and Cheese - Macaroni & Cheese (Boxed), Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1968 |
Darryl United States |
1775 Calorie Diet |
47.24(g) |
18.8(g) |
0(g) |
32.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1969 |
Leah United States |
1775 Calorie Diet |
73.09(g) |
23.8(g) |
0(g) |
26.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Leah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Leah chose Blueberries - 1/2 cup blueberries, Brown Sugar - 1 tsp brown sugar, Mcdonalds - Iced Latte (small), Oatmeal - 1 packet Plain, Peanut Butter - Regular, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Leah chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Chickpeas - 1/4 cup chickpea, Greek Salad - 1 cup greek salad, Honeydew Melons - 1/2 cup balls, Rolls - Whole Wheat Roll, Vinaigrette - Light Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1970 |
Yamilet Dominican Republic |
1775 Calorie Diet |
49.62(g) |
14.57(g) |
0(g) |
20.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Pancakes - Whole Wheat Pancakes, Papayas - 1 cup cubed, Protein Powder - 1 scoop, Tea - food club green tea wit lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Bulgur - 1/2 cup bulgur, Garden Salad - Garden Salad with Assorted Vegetables, Ground Pork - 1 oz ground pork, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 197 of 242 for 1700 Calorie Diet |
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