|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1991 |
Yamilet Dominican Republic |
1776 Calorie Diet |
66.14(g) |
26.16(g) |
0(g) |
15(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Breakfast Items - Cooked Egg Whites, Coffee - 1 medium coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1992 |
Björn Sweden |
1776 Calorie Diet |
43.45(g) |
16.94(g) |
0(g) |
20.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Björn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Björn chose Butter - 1 pat, Cereal - Cheerios Cheerios cereal, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Oranges - 1 large orange, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Björn chose Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1993 |
Yamilet Dominican Republic |
1776 Calorie Diet |
66.14(g) |
26.16(g) |
0(g) |
15(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Breakfast Items - Cooked Egg Whites, Coffee - 1 medium coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1994 |
Yamilet Dominican Republic |
1777 Calorie Diet |
45.91(g) |
15.33(g) |
0(g) |
28(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - 1 cup oatmeal, Papayas - 1 small serving), Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Kidney Beans - 1/2 cup kidney bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1995 |
Yamilet Dominican Republic |
1777 Calorie Diet |
45.91(g) |
15.33(g) |
0(g) |
28(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - 1 cup oatmeal, Papayas - 1 small serving), Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Kidney Beans - 1/2 cup kidney bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1996 |
Yamilet Dominican Republic |
1777 Calorie Diet |
45.91(g) |
15.33(g) |
0(g) |
28(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - 1 cup oatmeal, Papayas - 1 small serving), Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Kidney Beans - 1/2 cup kidney bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1997 |
Yamilet Dominican Republic |
1777 Calorie Diet |
45.91(g) |
15.33(g) |
0(g) |
28(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - 1 cup oatmeal, Papayas - 1 small serving), Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Kidney Beans - 1/2 cup kidney bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1998 |
Yamilet Dominican Republic |
1777 Calorie Diet |
45.91(g) |
15.33(g) |
0(g) |
28(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - 1 cup oatmeal, Papayas - 1 small serving), Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Kidney Beans - 1/2 cup kidney bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1999 |
Yamilet Dominican Republic |
1777 Calorie Diet |
45.91(g) |
15.33(g) |
0(g) |
28(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - 1 cup oatmeal, Papayas - 1 small serving), Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Fish - Grilled Fish, Garden Salad - Garden Salad with Assorted Vegetables, Kidney Beans - 1/2 cup kidney bean, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
2000 |
Isaac United States |
1779 Calorie Diet |
42.29(g) |
12.52(g) |
0(g) |
21.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Isaac created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Isaac chose Oatmeal - 1 packet Plain, Water - 1 cup (8 fl oz) water. For lunch Isaac chose ChickenBreast - 1 medium breast, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 200 of 242 for 1700 Calorie Diet |
|
|
|
|
|