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1690 - 1694 calories meal plans by Women

1600 Calories Meal Plans for Women

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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851 Joy
United States
1690 Calorie Diet 58.33(g) 15.14(g) 0(g) 38.6(g)
 
1690 Calories meal plan by a female What's in this 1690 calories meal plan? A 1690 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
852 Joy
United States
1690 Calorie Diet 58.33(g) 15.14(g) 0(g) 38.6(g)
 
1690 Calories meal plan by a female What's in this 1690 calories meal plan? A 1690 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
853 Joy
United States
1690 Calorie Diet 58.33(g) 15.14(g) 0(g) 38.6(g)
 
1690 Calories meal plan by a female What's in this 1690 calories meal plan? A 1690 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
854 Joy
United States
1690 Calorie Diet 58.33(g) 15.14(g) 0(g) 38.6(g)
 
1690 Calories meal plan by a female What's in this 1690 calories meal plan? A 1690 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
855 Joy
United States
1690 Calorie Diet 58.33(g) 15.14(g) 0(g) 38.6(g)
 
1690 Calories meal plan by a female What's in this 1690 calories meal plan? A 1690 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
856 April
United States
1691 Calorie Diet 41.11(g) 15.75(g) 1(g) 12.1(g)
 
1691 Calories meal plan by a female What's in this 1691 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
203
 
Lunch
0
 
Dinner
1488
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
857 April
United States
1691 Calorie Diet 41.11(g) 15.75(g) 1(g) 12.1(g)
 
1691 Calories meal plan by a female What's in this 1691 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
203
 
Lunch
0
 
Dinner
1488
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
858 April
United States
1691 Calorie Diet 41.11(g) 15.75(g) 1(g) 12.1(g)
 
1691 Calories meal plan by a female What's in this 1691 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
April created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast April chose Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch April chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
203
 
Lunch
0
 
Dinner
1488
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
859 Sandy
Canada
1693 Calorie Diet 62.27(g) 24.47(g) 0(g) 17.6(g)
 
1693 Calories meal plan by a female What's in this 1693 calories meal plan? A 1693 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sandy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandy chose Bananas - 1 medium banana, Berries - 1/2 cup berri, Oranges - 1 medium orange, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Sandy chose Beef - 1 cup diced beef, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
215
 
Lunch
408
 
Dinner
918
 
Snack
152
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
860 Kirsty
United Kingdom
1694 Calorie Diet 47.6(g) 25.09(g) 0(g) 26.4(g)
 
1694 Calories meal plan by a female What's in this 1694 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kirsty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kirsty chose Almonds - 10 almonds, Apple Juice - Regular Apple Juice, Bananas - 1 oz Banana Chips, Cereal - Bran Flakes, Milk - 1 cup milk, Raisins - 1 miniature box (.5 oz), Water - 1 cup (8 fl oz) water. For lunch Kirsty chose Milk Shakes - 1 small (12 fl oz) milk shak, Water - 1 cup (8 fl oz) water.  View details
Breakfast
611
 
Lunch
358
 
Dinner
367
 
Snack
358
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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