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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 821 |
Michelle
United States |
1686 Calorie Diet |
56.33(g) |
9.71(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Fruit. For lunch Michelle chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Garden Salad - Garden Salad with Assorted Vegetables, Olive Oil - 1 tbsp olive oil, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 822 |
Shelby
American Samoa |
1686 Calorie Diet |
68.58(g) |
13.81(g) |
1(g) |
47.1(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Almonds - 1 tbsp Almond Butter, Berries - 1 cup berri, Oatmeal - Homemade Protein Pancake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shelby chose Beef - Publix Lean 7% Fat Ground Beef, Carrots - 1 cup chopped carrot, Cucumbers - 1 cup slices, Peppers - 1 cup pepper, Refried Beans - Refried Bean Dip, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 823 |
Tia
United States |
1686 Calorie Diet |
55.68(g) |
17.92(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Iced Tea - 1 cup iced tea, Syrup - Regular Syrup, Toast - 1 slice French Toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose French Dressing - Regular French Dressing, Ham - Deli Sliced Ham, Lettuce - 1 cup shredded, Mexican Cheese - 1/4 cup shredded, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 824 |
Tia
United States |
1686 Calorie Diet |
55.68(g) |
17.92(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Iced Tea - 1 cup iced tea, Syrup - Regular Syrup, Toast - 1 slice French Toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose French Dressing - Regular French Dressing, Ham - Deli Sliced Ham, Lettuce - 1 cup shredded, Mexican Cheese - 1/4 cup shredded, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 825 |
Shelby
American Samoa |
1686 Calorie Diet |
68.58(g) |
13.81(g) |
1(g) |
47.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Almonds - 1 tbsp Almond Butter, Berries - 1 cup berri, Oatmeal - Homemade Protein Pancake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shelby chose Beef - Publix Lean 7% Fat Ground Beef, Carrots - 1 cup chopped carrot, Cucumbers - 1 cup slices, Peppers - 1 cup pepper, Refried Beans - Refried Bean Dip, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 826 |
Michelle
United States |
1686 Calorie Diet |
56.33(g) |
9.71(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Fruit. For lunch Michelle chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Garden Salad - Garden Salad with Assorted Vegetables, Olive Oil - 1 tbsp olive oil, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 827 |
Tia
United States |
1686 Calorie Diet |
55.68(g) |
17.92(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Iced Tea - 1 cup iced tea, Syrup - Regular Syrup, Toast - 1 slice French Toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose French Dressing - Regular French Dressing, Ham - Deli Sliced Ham, Lettuce - 1 cup shredded, Mexican Cheese - 1/4 cup shredded, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 828 |
Tia
United States |
1686 Calorie Diet |
55.68(g) |
17.92(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
|
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Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Iced Tea - 1 cup iced tea, Syrup - Regular Syrup, Toast - 1 slice French Toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose French Dressing - Regular French Dressing, Ham - Deli Sliced Ham, Lettuce - 1 cup shredded, Mexican Cheese - 1/4 cup shredded, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 829 |
Shelby
American Samoa |
1686 Calorie Diet |
68.58(g) |
13.81(g) |
1(g) |
47.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
|
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Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Almonds - 1 tbsp Almond Butter, Berries - 1 cup berri, Oatmeal - Homemade Protein Pancake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shelby chose Beef - Publix Lean 7% Fat Ground Beef, Carrots - 1 cup chopped carrot, Cucumbers - 1 cup slices, Peppers - 1 cup pepper, Refried Beans - Refried Bean Dip, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 830 |
Michelle
United States |
1686 Calorie Diet |
56.33(g) |
9.71(g) |
0(g) |
12.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
|
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|
|
Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Fruit. For lunch Michelle chose ChickenBreast - 3 oz Grilled Chicken Breast Strips, Garden Salad - Garden Salad with Assorted Vegetables, Olive Oil - 1 tbsp olive oil, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 83 of 102 for 1600 Calories Meal Plans For Women |
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