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1687 - 1689 calories meal plans by Women

1600 Calories Meal Plans for Women

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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831 Viola
India
1687 Calorie Diet 68.22(g) 24.21(g) 0(g) 24.8(g)
 
1687 Calories meal plan by a female What's in this 1687 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Viola created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Viola chose Flatbread - 1 small Roti, Muesli - 1 cup muesli, Poached Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water. For lunch Viola chose Cabbage - Green Cabbage, Chickpeas - 1/4 cup chickpea, Flatbread - 1 small Roti, Water - 1 cup (8 fl oz) water.  View details
Breakfast
488
 
Lunch
207
 
Dinner
839
 
Snack
153
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
832 Viola
India
1687 Calorie Diet 68.22(g) 24.21(g) 0(g) 24.8(g)
 
1687 Calories meal plan by a female What's in this 1687 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Viola created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Viola chose Flatbread - 1 small Roti, Muesli - 1 cup muesli, Poached Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water. For lunch Viola chose Cabbage - Green Cabbage, Chickpeas - 1/4 cup chickpea, Flatbread - 1 small Roti, Water - 1 cup (8 fl oz) water.  View details
Breakfast
488
 
Lunch
207
 
Dinner
839
 
Snack
153
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
833 Viola
India
1687 Calorie Diet 68.22(g) 24.21(g) 0(g) 24.8(g)
 
1687 Calories meal plan by a female What's in this 1687 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Viola created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Viola chose Flatbread - 1 small Roti, Muesli - 1 cup muesli, Poached Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water. For lunch Viola chose Cabbage - Green Cabbage, Chickpeas - 1/4 cup chickpea, Flatbread - 1 small Roti, Water - 1 cup (8 fl oz) water.  View details
Breakfast
488
 
Lunch
207
 
Dinner
839
 
Snack
153
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
834 Julie
United States
1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)
 
1688 Calories meal plan by a female What's in this 1688 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
503
 
Lunch
535
 
Dinner
240
 
Snack
410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
835 Julie
United States
1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)
 
1688 Calories meal plan by a female What's in this 1688 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
503
 
Lunch
535
 
Dinner
240
 
Snack
410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
836 Julie
United States
1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)
 
1688 Calories meal plan by a female What's in this 1688 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
503
 
Lunch
535
 
Dinner
240
 
Snack
410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
837 Julie
United States
1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)
 
1688 Calories meal plan by a female What's in this 1688 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
503
 
Lunch
535
 
Dinner
240
 
Snack
410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
838 Julie
United States
1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)
 
1688 Calories meal plan by a female What's in this 1688 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
503
 
Lunch
535
 
Dinner
240
 
Snack
410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
839 Julie
United States
1688 Calorie Diet 56.98(g) 9.22(g) 0.04(g) 27.6(g)
 
1688 Calories meal plan by a female What's in this 1688 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Bananas - 1 small banana, Biscuits - Belvita Breakfast Biscuits, Fruit - Blueberries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Julie chose Cottage Cheese - Cottage Cheese with Fruit, Crackers - 1 Whole Wheat Cracker, Hummus - Roasted Garlic Hummus, Hummus - Traditional Hummus, Mayonnaise - Light Mayonnaise, Tuna - Tuna Fish in Water, Vegetable Juice - Mostly Tomato Vegetable Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
503
 
Lunch
535
 
Dinner
240
 
Snack
410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
840 L
United States
1689 Calorie Diet 51.91(g) 13.35(g) 0(g) 29.2(g)
 
1689 Calories meal plan by a female What's in this 1689 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
L created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast L chose Bacon - Applegate Organic Turkey Bacon, Bananas - 1 medium banana, Oatmeal - Quaker Oats Old Fashion Oatmeal, Soy Milk - Unsweetened Soy Milk, Water - 1 cup (8 fl oz) water. For lunch L chose Apples - 1/2 medium, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Ice Pop - Regular Ice Pop, Mixed Vegetables - Frozen Mixed Vegetables Boiled, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
405
 
Lunch
754
 
Dinner
347
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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