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1601 - 1604 calories meal plans by Men

1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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181 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
182 Rodrigo
Chile
1601 Calorie Diet 55.37(g) 18.35(g) 0(g) 37.95(g)
 
1601 Calories meal plan by a male What's in this 1601 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rodrigo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodrigo chose Scrambled Eggs - 1 Scrambled Egg Sandwich, Tea - Unsweetened Tea, Water - 1 cup (8 fl oz) water. For lunch Rodrigo chose Cabbage - 1 cup chopped cabbage, Fish - 1 piece Smoked Salmon, Stews - Chicken or Turkey Stew with Potatoes and Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
239
 
Lunch
242
 
Dinner
242
 
Snack
878
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
183 Bob
United States
1603 Calorie Diet 73.37(g) 20.01(g) 0.02(g) 19.4(g)
 
1603 Calories meal plan by a male What's in this 1603 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 2
Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Oatmeal - 1 packet Plain, Peaches - Peaches in Juice Pack, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bob chose Almonds - 1/4 cup slivered, Celery - 1/2 cup chopped celery, Chicken - 1 Roasted Breast, Mayonnaise - Light Mayonnaise, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
252
 
Lunch
602
 
Dinner
726
 
Snack
23
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
184 Bob
United States
1603 Calorie Diet 73.37(g) 20.01(g) 0.02(g) 19.4(g)
 
1603 Calories meal plan by a male What's in this 1603 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Oatmeal - 1 packet Plain, Peaches - Peaches in Juice Pack, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bob chose Almonds - 1/4 cup slivered, Celery - 1/2 cup chopped celery, Chicken - 1 Roasted Breast, Mayonnaise - Light Mayonnaise, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
252
 
Lunch
602
 
Dinner
726
 
Snack
23
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
185 Bob
United States
1603 Calorie Diet 73.37(g) 20.01(g) 0.02(g) 19.4(g)
 
1603 Calories meal plan by a male What's in this 1603 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Oatmeal - 1 packet Plain, Peaches - Peaches in Juice Pack, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bob chose Almonds - 1/4 cup slivered, Celery - 1/2 cup chopped celery, Chicken - 1 Roasted Breast, Mayonnaise - Light Mayonnaise, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
252
 
Lunch
602
 
Dinner
726
 
Snack
23
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
186 Bob
United States
1603 Calorie Diet 73.37(g) 20.01(g) 0.02(g) 19.4(g)
 
1603 Calories meal plan by a male What's in this 1603 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Oatmeal - 1 packet Plain, Peaches - Peaches in Juice Pack, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bob chose Almonds - 1/4 cup slivered, Celery - 1/2 cup chopped celery, Chicken - 1 Roasted Breast, Mayonnaise - Light Mayonnaise, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
252
 
Lunch
602
 
Dinner
726
 
Snack
23
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
187 Bob
United States
1603 Calorie Diet 73.37(g) 20.01(g) 0.02(g) 19.4(g)
 
1603 Calories meal plan by a male What's in this 1603 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Oatmeal - 1 packet Plain, Peaches - Peaches in Juice Pack, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bob chose Almonds - 1/4 cup slivered, Celery - 1/2 cup chopped celery, Chicken - 1 Roasted Breast, Mayonnaise - Light Mayonnaise, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
252
 
Lunch
602
 
Dinner
726
 
Snack
23
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
188 Bob
United States
1603 Calorie Diet 73.37(g) 20.01(g) 0.02(g) 19.4(g)
 
1603 Calories meal plan by a male What's in this 1603 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Oatmeal - 1 packet Plain, Peaches - Peaches in Juice Pack, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Bob chose Almonds - 1/4 cup slivered, Celery - 1/2 cup chopped celery, Chicken - 1 Roasted Breast, Mayonnaise - Light Mayonnaise, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
252
 
Lunch
602
 
Dinner
726
 
Snack
23
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
189 Jeremiah
United Kingdom
1604 Calorie Diet 43.71(g) 10.71(g) 0(g) 22.1(g)
 
1604 Calories meal plan by a male What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeremiah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremiah chose Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water. For lunch Jeremiah chose Sandwiches - Hot Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
318
 
Lunch
515
 
Dinner
500
 
Snack
271
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
190 Jeremiah
United Kingdom
1604 Calorie Diet 43.71(g) 10.71(g) 0(g) 22.1(g)
 
1604 Calories meal plan by a male What's in this 1604 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeremiah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremiah chose Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water. For lunch Jeremiah chose Sandwiches - Hot Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water.  View details
Breakfast
318
 
Lunch
515
 
Dinner
500
 
Snack
271
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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