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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 971 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol  Sodium Carbs Protein Fiber |
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| 972 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 973 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 974 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 975 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 976 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 977 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 978 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 979 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 980 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 98 of 104 for 1400 Calories Meal Plans For Men |
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