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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1001 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1002 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1003 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1004 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1005 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1006 |
Ken
United States |
1495 Calorie Diet |
43.2(g) |
9.68(g) |
0(g) |
14.2(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Ken chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1007 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1008 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1009 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1010 |
Emad
Egypt |
1495 Calorie Diet |
41.99(g) |
11.62(g) |
0(g) |
40.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
|
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cappuccino - 1 coffee cup (6 fl oz), Cottage Cheese - 1 cup (large curd), Peppers - Bell Pepper, Water - 1 cup (8 fl oz) water. For lunch Emad chose Brown Rice - Instant Brown Rice, ChickenBreast - Fried Chicken Breast 100g, Lettuce - Mixed Salad Greens, Vegetables - Green Bean steamed fresh green beans, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 101 of 104 for 1400 Calories Meal Plans For Men |
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