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1400 Calories Meal Plans for Men

You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.
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3189 meal plans by women   |  SHOW ALL  |   1033 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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901 Kevin
United States
1487 Calorie Diet 34.95(g) 10.25(g) 0(g) 16.6(g)
 
1487 Calories meal plan by a male What's in this 1487 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Bananas - 1 medium banana, Cranberry Juice - Cranberry Juice Cocktail, Egg Whites - 1 Cooked Egg White, Oatmeal - Apple & Cinnamon, Turkey Bacon - 1 oz turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kevin chose Cranberry Juice - Cranberry Juice Cocktail, Garden Salad - Garden Salad with Assorted Vegetables, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Green Beans - 1 oz green bean, Tuna - 1 piece tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
496
 
Lunch
360
 
Dinner
167
 
Snack
464
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
902 Kevin
United States
1487 Calorie Diet 34.95(g) 10.25(g) 0(g) 16.6(g)
 
1487 Calories meal plan by a male What's in this 1487 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Bananas - 1 medium banana, Cranberry Juice - Cranberry Juice Cocktail, Egg Whites - 1 Cooked Egg White, Oatmeal - Apple & Cinnamon, Turkey Bacon - 1 oz turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kevin chose Cranberry Juice - Cranberry Juice Cocktail, Garden Salad - Garden Salad with Assorted Vegetables, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Green Beans - 1 oz green bean, Tuna - 1 piece tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
496
 
Lunch
360
 
Dinner
167
 
Snack
464
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
903 Kevin
United States
1487 Calorie Diet 34.95(g) 10.25(g) 0(g) 16.6(g)
 
1487 Calories meal plan by a male What's in this 1487 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Bananas - 1 medium banana, Cranberry Juice - Cranberry Juice Cocktail, Egg Whites - 1 Cooked Egg White, Oatmeal - Apple & Cinnamon, Turkey Bacon - 1 oz turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kevin chose Cranberry Juice - Cranberry Juice Cocktail, Garden Salad - Garden Salad with Assorted Vegetables, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Green Beans - 1 oz green bean, Tuna - 1 piece tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
496
 
Lunch
360
 
Dinner
167
 
Snack
464
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
904 Kevin
United States
1487 Calorie Diet 34.95(g) 10.25(g) 0(g) 16.6(g)
 
1487 Calories meal plan by a male What's in this 1487 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Bananas - 1 medium banana, Cranberry Juice - Cranberry Juice Cocktail, Egg Whites - 1 Cooked Egg White, Oatmeal - Apple & Cinnamon, Turkey Bacon - 1 oz turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kevin chose Cranberry Juice - Cranberry Juice Cocktail, Garden Salad - Garden Salad with Assorted Vegetables, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Green Beans - 1 oz green bean, Tuna - 1 piece tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
496
 
Lunch
360
 
Dinner
167
 
Snack
464
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
905 Kevin
United States
1487 Calorie Diet 34.95(g) 10.25(g) 0(g) 16.6(g)
 
1487 Calories meal plan by a male What's in this 1487 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Bananas - 1 medium banana, Cranberry Juice - Cranberry Juice Cocktail, Egg Whites - 1 Cooked Egg White, Oatmeal - Apple & Cinnamon, Turkey Bacon - 1 oz turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kevin chose Cranberry Juice - Cranberry Juice Cocktail, Garden Salad - Garden Salad with Assorted Vegetables, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Green Beans - 1 oz green bean, Tuna - 1 piece tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
496
 
Lunch
360
 
Dinner
167
 
Snack
464
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
906 Kevin
United States
1487 Calorie Diet 34.95(g) 10.25(g) 0(g) 16.6(g)
 
1487 Calories meal plan by a male What's in this 1487 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Bananas - 1 medium banana, Cranberry Juice - Cranberry Juice Cocktail, Egg Whites - 1 Cooked Egg White, Oatmeal - Apple & Cinnamon, Turkey Bacon - 1 oz turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kevin chose Cranberry Juice - Cranberry Juice Cocktail, Garden Salad - Garden Salad with Assorted Vegetables, Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar, Green Beans - 1 oz green bean, Tuna - 1 piece tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
496
 
Lunch
360
 
Dinner
167
 
Snack
464
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
907 Sandeep
Canada
1488 Calorie Diet 50.87(g) 19.55(g) 0(g) 12.3(g)
 
1488 Calories meal plan by a male What's in this 1488 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sandeep created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandeep chose Coffee - 1 cup (6 fl oz) coffee, English Muffins - Cheese and Sausage on English Muffin, Potatoes - 1 Hash Brown Potato Patty, Water - 1 cup (8 fl oz) water. For lunch Sandeep chose Almonds - 1 almond, Berries - 1/2 cup berri, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
590
 
Lunch
214
 
Dinner
594
 
Snack
90
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
908 Sandeep
Canada
1488 Calorie Diet 50.87(g) 19.55(g) 0(g) 12.3(g)
 
1488 Calories meal plan by a male What's in this 1488 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sandeep created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandeep chose Coffee - 1 cup (6 fl oz) coffee, English Muffins - Cheese and Sausage on English Muffin, Potatoes - 1 Hash Brown Potato Patty, Water - 1 cup (8 fl oz) water. For lunch Sandeep chose Almonds - 1 almond, Berries - 1/2 cup berri, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
590
 
Lunch
214
 
Dinner
594
 
Snack
90
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
909 Sandeep
Canada
1488 Calorie Diet 50.87(g) 19.55(g) 0(g) 12.3(g)
 
1488 Calories meal plan by a male What's in this 1488 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sandeep created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandeep chose Coffee - 1 cup (6 fl oz) coffee, English Muffins - Cheese and Sausage on English Muffin, Potatoes - 1 Hash Brown Potato Patty, Water - 1 cup (8 fl oz) water. For lunch Sandeep chose Almonds - 1 almond, Berries - 1/2 cup berri, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
590
 
Lunch
214
 
Dinner
594
 
Snack
90
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
910 Sandeep
Canada
1488 Calorie Diet 50.87(g) 19.55(g) 0(g) 12.3(g)
 
1488 Calories meal plan by a male What's in this 1488 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sandeep created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandeep chose Coffee - 1 cup (6 fl oz) coffee, English Muffins - Cheese and Sausage on English Muffin, Potatoes - 1 Hash Brown Potato Patty, Water - 1 cup (8 fl oz) water. For lunch Sandeep chose Almonds - 1 almond, Berries - 1/2 cup berri, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
590
 
Lunch
214
 
Dinner
594
 
Snack
90
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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