|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
201 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
202 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
203 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
204 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
205 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
206 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
207 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
208 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
209 |
Raphael Germany |
1429 Calorie Diet |
35.03(g) |
17.25(g) |
0(g) |
21.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
210 |
Tom United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 21 of 104 for 1400 Calories Meal Plans For Men |
|
|
|
|
|