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| Other Meal Plans by Members |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 271 |
Raphael
Germany |
1429 Calorie Diet |
35.03(g) |
17.25(g) |
0(g) |
21.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 272 |
Tom
United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 273 |
Raphael
Germany |
1429 Calorie Diet |
35.03(g) |
17.25(g) |
0(g) |
21.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 274 |
Tom
United States |
1429 Calorie Diet |
32.67(g) |
7.79(g) |
0(g) |
43.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 275 |
Raphael
Germany |
1429 Calorie Diet |
35.03(g) |
17.25(g) |
0(g) |
21.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Feta Cheese - 1/4 cup Crumbled Light Feta Cheese, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 276 |
Ken
United States |
1433 Calorie Diet |
38.98(g) |
10.42(g) |
0(g) |
8.8(g) |
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Rate this Meal Plan:
Rated By: 3 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 large (take-out), Cream Cheese - 1 tbsp cream cheese, Grapes - 1 tbsp Grape Jelly, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ken chose Sandwiches - Chicken Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 277 |
Don
United States |
1434 Calorie Diet |
18.78(g) |
5.62(g) |
0(g) |
25.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Don created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Don chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Oranges - 1 medium orange, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Don chose Bread - Dinner Roll, Salads - Chicken or Turkey Garden Salad, Salads - Tropical Fruit Salad, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 278 |
Don
United States |
1434 Calorie Diet |
18.78(g) |
5.62(g) |
0(g) |
25.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Don created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Don chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Oranges - 1 medium orange, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Don chose Bread - Dinner Roll, Salads - Chicken or Turkey Garden Salad, Salads - Tropical Fruit Salad, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 279 |
Don
United States |
1434 Calorie Diet |
18.78(g) |
5.62(g) |
0(g) |
25.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Don created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Don chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Oranges - 1 medium orange, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Don chose Bread - Dinner Roll, Salads - Chicken or Turkey Garden Salad, Salads - Tropical Fruit Salad, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 280 |
Don
United States |
1434 Calorie Diet |
18.78(g) |
5.62(g) |
0(g) |
25.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Don created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Don chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Oranges - 1 medium orange, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Don chose Bread - Dinner Roll, Salads - Chicken or Turkey Garden Salad, Salads - Tropical Fruit Salad, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 28 of 104 for 1400 Calories Meal Plans For Men |
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