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1439 - 1440 calories meal plans by Men

1400 Calories Meal Plans for Men

You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.
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3189 meal plans by women   |  SHOW ALL  |   1034 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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301 Stu
United States
1439 Calorie Diet 44.15(g) 22.98(g) 0(g) 5(g)
 
1439 Calories meal plan by a male What's in this 1439 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Stu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stu chose Breakfast Items - Hard Boiled Egg, Granola Bars - MP Combat Powder, Water - 1 cup (8 fl oz) water. For lunch Stu chose ChickenBreast - 4 oz Flame Grilled Chicken Breast, Granola Bars - MP Combat Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
294
 
Lunch
320
 
Dinner
405
 
Snack
420
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
302 Stu
United States
1439 Calorie Diet 44.15(g) 22.98(g) 0(g) 5(g)
 
1439 Calories meal plan by a male What's in this 1439 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Stu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stu chose Breakfast Items - Hard Boiled Egg, Granola Bars - MP Combat Powder, Water - 1 cup (8 fl oz) water. For lunch Stu chose ChickenBreast - 4 oz Flame Grilled Chicken Breast, Granola Bars - MP Combat Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
294
 
Lunch
320
 
Dinner
405
 
Snack
420
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
303 Trent
United States
1439 Calorie Diet 49.91(g) 15.23(g) 0(g) 14.6(g)
 
1439 Calories meal plan by a male What's in this 1439 calories meal plan? A 1439 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Buns - Whole Wheat Hamburger Buns, Cottage Cheese - 1/2 cup cottage cheese, Steak - Deer Venison Roast, Swiss Cheese - 1 oz swiss cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
174
 
Lunch
436
 
Dinner
367
 
Snack
462
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
304 Stu
United States
1439 Calorie Diet 44.15(g) 22.98(g) 0(g) 5(g)
 
1439 Calories meal plan by a male What's in this 1439 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Stu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stu chose Breakfast Items - Hard Boiled Egg, Granola Bars - MP Combat Powder, Water - 1 cup (8 fl oz) water. For lunch Stu chose ChickenBreast - 4 oz Flame Grilled Chicken Breast, Granola Bars - MP Combat Powder, Water - 1 cup (8 fl oz) water.  View details
Breakfast
294
 
Lunch
320
 
Dinner
405
 
Snack
420
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
305 Cory
United States
1440 Calorie Diet 38.08(g) 10.48(g) 0(g) 28.5(g)
 
1440 Calories meal plan by a male What's in this 1440 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cory chose Apples - 1 large apple, Juice - Bolthouse Juice Vanilla Chai Tea Smoothie, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
218
 
Lunch
478
 
Dinner
599
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
306 Cory
United States
1440 Calorie Diet 38.08(g) 10.48(g) 0(g) 28.5(g)
 
1440 Calories meal plan by a male What's in this 1440 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cory chose Apples - 1 large apple, Juice - Bolthouse Juice Vanilla Chai Tea Smoothie, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
218
 
Lunch
478
 
Dinner
599
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
307 Cory
United States
1440 Calorie Diet 38.08(g) 10.48(g) 0(g) 28.5(g)
 
1440 Calories meal plan by a male What's in this 1440 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cory chose Apples - 1 large apple, Juice - Bolthouse Juice Vanilla Chai Tea Smoothie, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
218
 
Lunch
478
 
Dinner
599
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
308 Cory
United States
1440 Calorie Diet 38.08(g) 10.48(g) 0(g) 28.5(g)
 
1440 Calories meal plan by a male What's in this 1440 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cory chose Apples - 1 large apple, Juice - Bolthouse Juice Vanilla Chai Tea Smoothie, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
218
 
Lunch
478
 
Dinner
599
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
309 Cory
United States
1440 Calorie Diet 38.08(g) 10.48(g) 0(g) 28.5(g)
 
1440 Calories meal plan by a male What's in this 1440 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cory chose Apples - 1 large apple, Juice - Bolthouse Juice Vanilla Chai Tea Smoothie, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
218
 
Lunch
478
 
Dinner
599
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
310 Cory
United States
1440 Calorie Diet 38.08(g) 10.48(g) 0(g) 28.5(g)
 
1440 Calories meal plan by a male What's in this 1440 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Cory created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cory chose Cereal - Special K Red Berries Cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cory chose Apples - 1 large apple, Juice - Bolthouse Juice Vanilla Chai Tea Smoothie, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
218
 
Lunch
478
 
Dinner
599
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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