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1429 - 1429 calories meal plans by Men

1400 Calories Meal Plans for Men

You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.
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3189 meal plans by women   |  SHOW ALL  |   1033 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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191 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
192 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
193 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
194 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
195 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
196 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
197 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
198 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
199 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
200 Tom
United States
1429 Calorie Diet 32.67(g) 7.79(g) 0(g) 43.2(g)
 
1429 Calories meal plan by a male What's in this 1429 calories meal plan?
Meal Plan Created On: Aug 30th, 2018
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bread - Rye Bread, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Tom chose Berries - 1 cup berri, Berries - 1 cup berri, Blueberries - 1 cup blueberri, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Water - 1 cup (8 fl oz) water.  View details
Breakfast
334
 
Lunch
380
 
Dinner
416
 
Snack
299
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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