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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 281 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 282 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 283 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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|
Rate this Meal Plan:
Rated By: 0 |
|
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 284 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 285 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 286 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
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| 287 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
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| 288 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 289 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
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| 290 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 29 of 186 for 1300 Calories Meal Plans For Men |
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