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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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271 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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272 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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273 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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274 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
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|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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275 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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276 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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|
Rate this Meal Plan:
Rated By: 0 |
|
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|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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277 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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278 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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279 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
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Rate this Meal Plan:
Rated By: 0 |
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|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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280 |
Beng Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 28 of 186 for 1300 Calories Meal Plans For Men |
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