 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 211 |
Joe
United States |
1307 Calorie Diet |
71.61(g) |
11.65(g) |
0(g) |
26.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Joe created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joe chose Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joe chose Green Beans - No Salt Added Canned Green Snap Beans, Tuna - Tuna Fish in Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein Fiber  |
|
|
|
|
|
|
|
|
|
| 212 |
Matt
United States |
1308 Calorie Diet |
20.68(g) |
5.59(g) |
0(g) |
23(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 cup sliced, Egg Whites - 1/2 cup egg white, Granola - Soft Nut and Raisin Granola Bar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Bagels - 100% Whole Wheat Bagel, ChickenBreast - 1 small breast, Mustard - Horseradish Mustard, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 213 |
Matt
United States |
1308 Calorie Diet |
20.68(g) |
5.59(g) |
0(g) |
23(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 cup sliced, Egg Whites - 1/2 cup egg white, Granola - Soft Nut and Raisin Granola Bar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Bagels - 100% Whole Wheat Bagel, ChickenBreast - 1 small breast, Mustard - Horseradish Mustard, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 214 |
Matt
United States |
1308 Calorie Diet |
20.68(g) |
5.59(g) |
0(g) |
23(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 cup sliced, Egg Whites - 1/2 cup egg white, Granola - Soft Nut and Raisin Granola Bar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Bagels - 100% Whole Wheat Bagel, ChickenBreast - 1 small breast, Mustard - Horseradish Mustard, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 215 |
Mark
United States |
1313 Calorie Diet |
24(g) |
6.07(g) |
0(g) |
27.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Crackers - Wheat thins Wheat thins (original) - 16 pieces, Grapes - 1 grape, Tuna - Chicken of the Sea Tuna (solid white) albacore in water (3 oz can), Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 216 |
Rodolfo
United States |
1316 Calorie Diet |
51.53(g) |
12.2(g) |
0(g) |
11.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Nutrition Drinks - HERBALIFE HEALTHY MEAL SHAKE, Nutrition Drinks - Herbalife Personalized Protein Powder, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Nutrition Drinks - HERBALIFE HEALTHY MEAL SHAKE, Nutrition Drinks - Herbalife Prolessa Duo, Protein Powder - HERBALIFE PROTEIN DRINK MIX, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 217 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 218 |
Rodolfo
United States |
1316 Calorie Diet |
51.53(g) |
12.2(g) |
0(g) |
11.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Nutrition Drinks - HERBALIFE HEALTHY MEAL SHAKE, Nutrition Drinks - Herbalife Personalized Protein Powder, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Nutrition Drinks - HERBALIFE HEALTHY MEAL SHAKE, Nutrition Drinks - Herbalife Prolessa Duo, Protein Powder - HERBALIFE PROTEIN DRINK MIX, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 219 |
Beng
Philippines |
1316 Calorie Diet |
37.78(g) |
11.91(g) |
0.5(g) |
29.88(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Beng created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Beng chose Chicken - 1 Roasted Breast, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Onions - 1 oz onion, Peppers - Bell Pepper, Tomatoes - 1 small tomato, Water - 1 cup (8 fl oz) water. For lunch Beng chose Broccoli - 1 cup flowerets, Garlic - 1 clove, Onions - Sauteed Onions, Peppers - Bell Pepper, Soy Sauce - 1 tbsp soy sauce, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 220 |
Rodolfo
United States |
1316 Calorie Diet |
51.53(g) |
12.2(g) |
0(g) |
11.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Nutrition Drinks - HERBALIFE HEALTHY MEAL SHAKE, Nutrition Drinks - Herbalife Personalized Protein Powder, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Nutrition Drinks - HERBALIFE HEALTHY MEAL SHAKE, Nutrition Drinks - Herbalife Prolessa Duo, Protein Powder - HERBALIFE PROTEIN DRINK MIX, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 22 of 186 for 1300 Calories Meal Plans For Men |
|
|
|
|
|
