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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 6381 |
Sereah
United States |
1188 Calorie Diet |
55.42(g) |
17.63(g) |
0(g) |
9(g) |
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Rated By: 0 |
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Sereah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sereah chose Butter - 1 pat, Eggs - 2 large, Milk - 1 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sereah chose Sandwiches - Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 6382 |
Sondra
United States |
1188 Calorie Diet |
32.89(g) |
7.14(g) |
0(g) |
16.4(g) |
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Rated By: 0 |
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Sondra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sondra chose Cereal - Special K Red Berries Cereal, Coffee - 1 mug (8 fl oz) coffee, Protein Powder - Equate fiber powder, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sondra chose Iced Tea - 1 bottle iced tea, Snacks - Lean Cuisine Baked Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6383 |
Donal
Indonesia |
1188 Calorie Diet |
26.72(g) |
11.89(g) |
0.03(g) |
5.7(g) |
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Rated By: 0 |
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Donal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Donal chose Chocolate Milk - Whole Milk Chocolate Milk, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Donal chose Chicken - 1 Fried Breast, Rice - Regular White Rice, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6384 |
Mary
United States |
1189 Calorie Diet |
39.95(g) |
13.94(g) |
0(g) |
21.35(g) |
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Rated By: 0 |
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Mary created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mary chose Bread - Rye Bread, Coffee - 1 cup (6 fl oz) coffee, Grapefruits - 1 large grapefruit, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Mary chose Chili - Chili Con Carne with Beans, Crackers - 1 Saltine Cracker, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6385 |
Poonam
Canada |
1189 Calorie Diet |
24.68(g) |
3.38(g) |
0(g) |
28.3(g) |
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Rated By: 0 |
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Poonam created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Poonam chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Poonam chose Baby Carrots - 1 medium baby carrot, Celery - 1 large stalk celery, Cherry Tomatoes - 1 Cherry Tomato, Onions - 1 medium onion, Peppers - 1 ring, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6386 |
Mary
United States |
1189 Calorie Diet |
39.95(g) |
13.94(g) |
0(g) |
21.35(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mary created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mary chose Bread - Rye Bread, Coffee - 1 cup (6 fl oz) coffee, Grapefruits - 1 large grapefruit, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Mary chose Chili - Chili Con Carne with Beans, Crackers - 1 Saltine Cracker, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6387 |
Mary
United States |
1189 Calorie Diet |
39.95(g) |
13.94(g) |
0(g) |
21.35(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mary created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mary chose Bread - Rye Bread, Coffee - 1 cup (6 fl oz) coffee, Grapefruits - 1 large grapefruit, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Mary chose Chili - Chili Con Carne with Beans, Crackers - 1 Saltine Cracker, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6388 |
Poonam
Canada |
1189 Calorie Diet |
24.68(g) |
3.38(g) |
0(g) |
28.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Poonam created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Poonam chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Poonam chose Baby Carrots - 1 medium baby carrot, Celery - 1 large stalk celery, Cherry Tomatoes - 1 Cherry Tomato, Onions - 1 medium onion, Peppers - 1 ring, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6389 |
Jackie
United States |
1189 Calorie Diet |
22.71(g) |
9.78(g) |
0(g) |
35.3(g) |
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Rated By: 0 |
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Jackie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jackie chose Cappuccino - 1 large cappuccino, Coffee - 1 cup (6 fl oz) coffee, Pears - 1 large pear, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jackie chose Pears - Pears in Extra Light Syrup, Soups - Mixed Beans Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6390 |
Taylor
United States |
1189 Calorie Diet |
32.38(g) |
7.4(g) |
0(g) |
18.5(g) |
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Rated By: 0 |
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Taylor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Taylor chose Egg Whites - 1 large egg white, Iced Coffee - 1 coffee cup (6 fl oz), Toast - 1 regular slice toast, Turkey Bacon - 1 medium slice turkey bacon, Water - 16 fl oz Bottled Water. For lunch Taylor chose Bagels - 1 medium Bagel, Peanut Butter - Reduced Sodium, Water - 16 fl oz Bottled Water. View details |
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| Page 639 of 742 for 1100 Calorie Diet |
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