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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 6311 |
Paula
United States |
1184 Calorie Diet |
53.44(g) |
7.7(g) |
0(g) |
23.5(g) |
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Paula created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Paula chose Blackberries - 1 cup blackberri, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 medium egg, Tea - 1 cup Unsweetened Iced Tea, Water - 1 cup (8 fl oz) water. For lunch Paula chose Almonds - 1 oz almond, Garden Salad - Cucumber Salad, Italian Dressing - Italian Dressing made with Vinegar and Oil, Tea - 1 cup Unsweetened Iced Tea, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 6312 |
Kim
United States |
1184 Calorie Diet |
23.45(g) |
7.65(g) |
0(g) |
18.7(g) |
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Rated By: 0 |
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Kim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kim chose Bananas - 1 medium banana, Cheddar Cheese - 1 oz cheddar cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kim chose Crackers - Goldfish Cheddar Goldfish, Oranges - Tangerines (Mandarin Oranges), Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6313 |
Shawnna
United States |
1184 Calorie Diet |
41.03(g) |
9.36(g) |
0(g) |
5.9(g) |
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Rated By: 0 |
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Shawnna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawnna chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Shawnna chose Celery - 1 small stalk celery, Chicken Salad - Chicken Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6314 |
Brian
United States |
1184 Calorie Diet |
37.62(g) |
12.38(g) |
0.72(g) |
22.6(g) |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose English Muffins - Thomas English Muffin Multi-Grain Light, Margarine - I Can't Believe It's Not Butter Light Soft Spread, Orange Juice - Regular Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Brian chose Progresso 100 Calories Chicken Soup - Traditional Chicken and Rotini Soup, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6315 |
T.
United States |
1184 Calorie Diet |
27.81(g) |
8.09(g) |
0(g) |
10(g) |
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Rated By: 0 |
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T. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast T. chose English Muffins - English Muffin with Butter, Grapes - 1 tbsp Grape Jelly, Grits - Instant Grits, Water - 16 fl oz Bottled Water. For lunch T. chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Coffee - 1 mug (8 fl oz) coffee, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6316 |
Katherine
United States |
1184 Calorie Diet |
34.09(g) |
8.21(g) |
0(g) |
24.4(g) |
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Rated By: 0 |
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Katherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Katherine chose Bananas - 1 medium banana, Eggs - 1 large egg, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Katherine chose Broccoli - 1 cup chopped broccoli, Grilled Chicken - 4 oz boneless, Oranges - 1 medium orange, Red Potatoes - 1 large potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6317 |
Kaitlyn
United States |
1184 Calorie Diet |
43.39(g) |
15.23(g) |
0.01(g) |
17.8(g) |
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Rated By: 0 |
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Kaitlyn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kaitlyn chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Cheddar Cheese - 1/4 cup Mild Cheddar Cheese, Egg Whites - 1 Cooked Egg White, Milk - SILK ALMOND MILK, Peaches - 1 small peach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kaitlyn chose Cucumbers - 1 medium cucumber, Grapes - 10 grapes, Mayonnaise - Regular Mayonnaise, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6318 |
L
United States |
1185 Calorie Diet |
35.47(g) |
7.28(g) |
0.04(g) |
14.6(g) |
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Rated By: 0 |
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L created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast L chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Soy Milk - Silk Almond Milk Vanilla, Water - 16 fl oz Bottled Water. For lunch L chose Garden Salad - Garden Salad with Assorted Vegetables, Lettuce - 1 medium leaf, Mayonnaise - Light Mayonnaise, Pita Bread - 1 medium pita, Roast Beef - 4 oz, Tomatoes - 1 medium slice tomato, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6319 |
Maya
United States |
1185 Calorie Diet |
50.17(g) |
7.81(g) |
0(g) |
25.6(g) |
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Maya created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maya chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water. For lunch Maya chose Baby Carrots - 1 cup Cooked Baby Carrots, Celery - 1/2 cup chopped celery, Hummus - 1 tbsp hummu, Peanut Butter - 1 tbsp peanut butter, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6320 |
Heather
United States |
1185 Calorie Diet |
62.08(g) |
4.4(g) |
1(g) |
33.9(g) |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Avocados - 1/4 avocado, Egg Whites - 1 cup egg white, Onions - 1 slice onion, Peppers - Bell Pepper, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Heather chose Dennys - Grilled Shrimp Skewer, Kale - Cooked Kale (from Fresh), Lentils - 1/4 cup lentil, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 632 of 742 for 1100 Calorie Diet |
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