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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 6341 |
Maya
United States |
1185 Calorie Diet |
50.17(g) |
7.81(g) |
0(g) |
25.6(g) |
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Rated By: 0 |
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Maya created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maya chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water. For lunch Maya chose Baby Carrots - 1 cup Cooked Baby Carrots, Celery - 1/2 cup chopped celery, Hummus - 1 tbsp hummu, Peanut Butter - 1 tbsp peanut butter, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 6342 |
Ann
United States |
1186 Calorie Diet |
36.98(g) |
6.68(g) |
0(g) |
23.3(g) |
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Rated By: 0 |
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Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Oatmeal - Regular Oatmeal, Soy Milk - Light Vanilla Soy Milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ann chose Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Peaches - Peaches in Water Pack, Ranch Dressing - Regular Ranch Dressing, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6343 |
Martha
United States |
1186 Calorie Diet |
43.98(g) |
14.33(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Martha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martha chose English Muffins - Wheat English Muffin, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Martha chose Chicken Soup - Chunky Style Chicken Noodle Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6344 |
Martha
United States |
1186 Calorie Diet |
43.98(g) |
14.33(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Martha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martha chose English Muffins - Wheat English Muffin, Peanut Butter - 1 tbsp peanut butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Martha chose Chicken Soup - Chunky Style Chicken Noodle Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6345 |
Ann
United States |
1186 Calorie Diet |
36.98(g) |
6.68(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Oatmeal - Regular Oatmeal, Soy Milk - Light Vanilla Soy Milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ann chose Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Peaches - Peaches in Water Pack, Ranch Dressing - Regular Ranch Dressing, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6346 |
Ann
United States |
1186 Calorie Diet |
36.98(g) |
6.68(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Oatmeal - Regular Oatmeal, Soy Milk - Light Vanilla Soy Milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ann chose Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Peaches - Peaches in Water Pack, Ranch Dressing - Regular Ranch Dressing, Sodas - 1 can (12 fl oz) soda, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6347 |
Tanya
Namibia |
1187 Calorie Diet |
27.7(g) |
7.55(g) |
0.38(g) |
55.4(g) |
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Rated By: 0 |
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Tanya created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tanya chose Broccoli - 1 cup chopped broccoli, Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 Cooked Egg White, Mushrooms - 1/2 cup pieces or slices, Omelets - 1 large egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Tanya chose Almonds - 10 almonds, ChickenBreast - 1 small breast, Pears - 1 medium pear, Spinach - 1 bunch, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6348 |
Kristen
United States |
1187 Calorie Diet |
37.26(g) |
10.16(g) |
0(g) |
22.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristen chose Blueberries - 1/4 cup blueberries, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Kristen chose Baby Carrots - 10 large, Cucumbers - 1 cup sliced, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6349 |
Tanya
Namibia |
1187 Calorie Diet |
27.7(g) |
7.55(g) |
0.38(g) |
55.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tanya created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tanya chose Broccoli - 1 cup chopped broccoli, Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 Cooked Egg White, Mushrooms - 1/2 cup pieces or slices, Omelets - 1 large egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Tanya chose Almonds - 10 almonds, ChickenBreast - 1 small breast, Pears - 1 medium pear, Spinach - 1 bunch, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6350 |
Kristen
United States |
1187 Calorie Diet |
37.26(g) |
10.16(g) |
0(g) |
22.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristen chose Blueberries - 1/4 cup blueberries, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Kristen chose Baby Carrots - 10 large, Cucumbers - 1 cup sliced, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. View details |
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| Page 635 of 742 for 1100 Calorie Diet |
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