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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 6331 |
Brenda
Mexico |
1185 Calorie Diet |
44.12(g) |
13.73(g) |
0(g) |
15.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brenda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brenda chose Apples - 1 cup chopped appl, Granola - Granola Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Brenda chose Mushrooms - 1/2 cup pieces or slices, Scrambled Eggs - 1 medium egg, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 6332 |
Heather
United States |
1185 Calorie Diet |
62.08(g) |
4.4(g) |
1(g) |
33.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Avocados - 1/4 avocado, Egg Whites - 1 cup egg white, Onions - 1 slice onion, Peppers - Bell Pepper, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Heather chose Dennys - Grilled Shrimp Skewer, Kale - Cooked Kale (from Fresh), Lentils - 1/4 cup lentil, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6333 |
Maya
United States |
1185 Calorie Diet |
50.17(g) |
7.81(g) |
0(g) |
25.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Maya created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maya chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water. For lunch Maya chose Baby Carrots - 1 cup Cooked Baby Carrots, Celery - 1/2 cup chopped celery, Hummus - 1 tbsp hummu, Peanut Butter - 1 tbsp peanut butter, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6334 |
L
United States |
1185 Calorie Diet |
35.47(g) |
7.28(g) |
0.04(g) |
14.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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L created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast L chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Soy Milk - Silk Almond Milk Vanilla, Water - 16 fl oz Bottled Water. For lunch L chose Garden Salad - Garden Salad with Assorted Vegetables, Lettuce - 1 medium leaf, Mayonnaise - Light Mayonnaise, Pita Bread - 1 medium pita, Roast Beef - 4 oz, Tomatoes - 1 medium slice tomato, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6335 |
Brenda
Mexico |
1185 Calorie Diet |
44.12(g) |
13.73(g) |
0(g) |
15.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brenda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brenda chose Apples - 1 cup chopped appl, Granola - Granola Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Brenda chose Mushrooms - 1/2 cup pieces or slices, Scrambled Eggs - 1 medium egg, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6336 |
Heather
United States |
1185 Calorie Diet |
62.08(g) |
4.4(g) |
1(g) |
33.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Avocados - 1/4 avocado, Egg Whites - 1 cup egg white, Onions - 1 slice onion, Peppers - Bell Pepper, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Heather chose Dennys - Grilled Shrimp Skewer, Kale - Cooked Kale (from Fresh), Lentils - 1/4 cup lentil, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6337 |
Maya
United States |
1185 Calorie Diet |
50.17(g) |
7.81(g) |
0(g) |
25.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Maya created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maya chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water. For lunch Maya chose Baby Carrots - 1 cup Cooked Baby Carrots, Celery - 1/2 cup chopped celery, Hummus - 1 tbsp hummu, Peanut Butter - 1 tbsp peanut butter, Raisin Bread - 1 large slice raisin bread, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6338 |
Brenda
Mexico |
1185 Calorie Diet |
44.12(g) |
13.73(g) |
0(g) |
15.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brenda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brenda chose Apples - 1 cup chopped appl, Granola - Granola Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Brenda chose Mushrooms - 1/2 cup pieces or slices, Scrambled Eggs - 1 medium egg, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6339 |
Brenda
Mexico |
1185 Calorie Diet |
44.12(g) |
13.73(g) |
0(g) |
15.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brenda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brenda chose Apples - 1 cup chopped appl, Granola - Granola Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Brenda chose Mushrooms - 1/2 cup pieces or slices, Scrambled Eggs - 1 medium egg, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6340 |
Heather
United States |
1185 Calorie Diet |
62.08(g) |
4.4(g) |
1(g) |
33.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Avocados - 1/4 avocado, Egg Whites - 1 cup egg white, Onions - 1 slice onion, Peppers - Bell Pepper, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Heather chose Dennys - Grilled Shrimp Skewer, Kale - Cooked Kale (from Fresh), Lentils - 1/4 cup lentil, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 634 of 742 for 1100 Calorie Diet |
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