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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2787) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3681 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat.  Cholesterol Sodium Carbs Protein Fiber |
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| 3682 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3683 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3684 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3685 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3686 |
Kristyann
Canada |
1093 Calorie Diet |
45.16(g) |
18.4(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristyann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristyann chose Blueberries - 1/2 cup blueberries, Coconuts - Compliments Medium Desiccated Unsweetened Coconut, Eggs - 1 large egg, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Nonfat Yogurt (Plain). For lunch Kristyann chose Bacon - Real Bacon Bits, Caesar Dressing - Renee Half Fat Caeser Dressing, ChickenBreast - 4 oz, Lettuce - Romaine Lettuce, Parmesan Cheese - Shredded Parmesan Cheese, Spinach - 1 cup spinach, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3687 |
Kari
United States |
1093 Calorie Diet |
42.76(g) |
13.22(g) |
0.01(g) |
19.05(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kari created a meal plan that includes a plan for breakfast 1, breakfast 2, lunch 1, lunch 2, dinner and snack. For breakfast 1 Kari chose Egg Whites - 1 cup egg white, Orange Juice - Chilled Orange Juice, Turkey Bacon - Oscar Meyer Turkey Bacon. For breakfast 2 Kari chose Milk Shakes - SlimFast Creamy Chocolate Shake, Tea - Unsweetened Tea. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3688 |
Michelle
United States |
1093 Calorie Diet |
35.38(g) |
9.03(g) |
0(g) |
18.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michelle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michelle chose Bagels - 1 medium Bagel, Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Water - 16 fl oz Bottled Water. For lunch Michelle chose Garden Salad - Garden Salad with Assorted Vegetables, Vinaigrette - Lite Raspberry Vinaigrette, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3689 |
Ladonna
United States |
1093 Calorie Diet |
45.02(g) |
9.38(g) |
0(g) |
10.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ladonna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ladonna chose Egg Whites - 1 large egg white, Salad Dressing - Fat Free Mayonnaise-Type Dressing, Toast - 1 regular slice toast, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ladonna chose Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3690 |
Rhonda
Australia |
1093 Calorie Diet |
40.45(g) |
11.6(g) |
0(g) |
14.5(g) |
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Rate this Meal Plan:
Rated By: 3 |
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Rhonda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rhonda chose Honey - 1 tsp honey, Margarine - 1 tbsp margarine, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Rhonda chose Greek Salad - 1 cup greek salad, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 369 of 405 for 1000 Calorie Diet |
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