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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 231 |
Brandon
United States |
1572 Calorie Diet |
27.26(g) |
5.48(g) |
0(g) |
23.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Cucumbers - 1 medium cucumber, Grilled Chicken - 1 medium piece, Italian Dressing - Fat Free Reduced Calorie Italian Dressing, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 232 |
Trent
United States |
1574 Calorie Diet |
46.87(g) |
17.99(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Cereal - Essential Everday Honey Oats & Flakes, Cottage Cheese - 1/2 cup (small curd), Fried Eggs - 1 Scrambled Egg, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 233 |
Salavat
United States |
1574 Calorie Diet |
230.29(g) |
15.85(g) |
0(g) |
7.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Salavat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Salavat chose Cereal - Frosted Flakes Cereal, Coffee - 1 mug (8 fl oz) coffee, Croissants - 1 large croissant, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Salavat chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice, crust not eaten. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 234 |
Salavat
United States |
1574 Calorie Diet |
230.29(g) |
15.85(g) |
0(g) |
7.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Salavat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Salavat chose Cereal - Frosted Flakes Cereal, Coffee - 1 mug (8 fl oz) coffee, Croissants - 1 large croissant, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Salavat chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice, crust not eaten. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 235 |
Salavat
United States |
1574 Calorie Diet |
230.29(g) |
15.85(g) |
0(g) |
7.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Salavat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Salavat chose Cereal - Frosted Flakes Cereal, Coffee - 1 mug (8 fl oz) coffee, Croissants - 1 large croissant, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Salavat chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Soups - Vegetable Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice, crust not eaten. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 236 |
Lester
United States |
1575 Calorie Diet |
47.81(g) |
10.32(g) |
0(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Almonds - 10 almonds, Egg Whites - 1 Cooked Egg White, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Cherry Tomatoes - 1 oz cherry tomato, Italian Dressing - Fat Free Italian Dressing, KFC - Green Beans, KFC - Grilled Chicken- Breast, KFC - Grilled Chicken- Drumstick, Lettuce - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 237 |
Stephen
United Kingdom |
1577 Calorie Diet |
43.16(g) |
9.85(g) |
0.02(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 238 |
Lester
United States |
1577 Calorie Diet |
67.42(g) |
14.59(g) |
0(g) |
23.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Essential Baking Company Gluten-Free Super Seeded multi grain bread, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 239 |
Stephen
United Kingdom |
1577 Calorie Diet |
43.16(g) |
9.85(g) |
0.02(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 240 |
Stephen
United Kingdom |
1577 Calorie Diet |
43.16(g) |
9.85(g) |
0.02(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Stephen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephen chose Apples - 1 medium appl, Oats - Oatmeal with Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephen chose Baked Potatoes - 1 small baked potato, Bananas - 1 medium banana, Fish - Tuna Fish in Water, Mayonnaise - Light Mayonnaise, Peas - Frozen Peas and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 24 of 44 for 1500 Calories Meal Plans For Men |
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