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1559 - 1570 calories meal plans by Men

1500 Calories Meal Plans for Men

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2915)
1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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211 Joey
United States
1559 Calorie Diet 18.08(g) 6.27(g) 0(g) 21.2(g)
 
1559 Calories meal plan by a male What's in this 1559 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1, snack 2 and snack 3. For breakfast Joey chose Apples - 1 cup chopped appl, Egg Whites - 1 cup egg white, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - 1 cup asparagu, Baby Carrots - 1 cup Chopped Carrots, Brown Rice - 1 cup Organic Brown Rice, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
301
 
Lunch
523
 
Dinner
192
 
Snack 1
194
 
Snack 2
194
 
Snack 3
155
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
212 Joey
United States
1559 Calorie Diet 18.08(g) 6.27(g) 0(g) 21.2(g)
 
1559 Calories meal plan by a male What's in this 1559 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1, snack 2 and snack 3. For breakfast Joey chose Apples - 1 cup chopped appl, Egg Whites - 1 cup egg white, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - 1 cup asparagu, Baby Carrots - 1 cup Chopped Carrots, Brown Rice - 1 cup Organic Brown Rice, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
301
 
Lunch
523
 
Dinner
192
 
Snack 1
194
 
Snack 2
194
 
Snack 3
155
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
213 Joey
United States
1559 Calorie Diet 18.08(g) 6.27(g) 0(g) 21.2(g)
 
1559 Calories meal plan by a male What's in this 1559 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1, snack 2 and snack 3. For breakfast Joey chose Apples - 1 cup chopped appl, Egg Whites - 1 cup egg white, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - 1 cup asparagu, Baby Carrots - 1 cup Chopped Carrots, Brown Rice - 1 cup Organic Brown Rice, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
301
 
Lunch
523
 
Dinner
192
 
Snack 1
194
 
Snack 2
194
 
Snack 3
155
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
214 Joey
United States
1559 Calorie Diet 18.08(g) 6.27(g) 0(g) 21.2(g)
 
1559 Calories meal plan by a male What's in this 1559 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1, snack 2 and snack 3. For breakfast Joey chose Apples - 1 cup chopped appl, Egg Whites - 1 cup egg white, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - 1 cup asparagu, Baby Carrots - 1 cup Chopped Carrots, Brown Rice - 1 cup Organic Brown Rice, Chicken - 1 Roasted Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
301
 
Lunch
523
 
Dinner
192
 
Snack 1
194
 
Snack 2
194
 
Snack 3
155
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
215 Trent
United States
1561 Calorie Diet 45.56(g) 13.99(g) 0(g) 10.3(g)
 
1561 Calories meal plan by a male What's in this 1561 calories meal plan? A 1561 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 extra large, Mushrooms - 1 oz Grilled Portabella Mushrooms, Onions - 1 oz onion, Peppers - 1 oz pepper, Water - 1 cup (8 fl oz) water. For lunch Trent chose Cottage Cheese - 1/2 cup cottage cheese, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
214
 
Lunch
262
 
Dinner
620
 
Snack
465
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
216 Mark
United States
1561 Calorie Diet 37.81(g) 7.85(g) 0(g) 22.1(g)
 
1561 Calories meal plan by a male What's in this 1561 calories meal plan?
Meal Plan Created On: Mar 17th, 2014
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Egg Whites - 1 Cooked Egg White, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Strawberries - 1/2 cup strawberri, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
372
 
Lunch
274
 
Dinner
411
 
Snack
504
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
217 Lazaros
Greece
1570 Calorie Diet 27.48(g) 12.67(g) 0(g) 25(g)
 
1570 Calories meal plan by a male What's in this 1570 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lazaros created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lazaros chose Eggs - 1 medium egg, Feta Cheese - 1 cubic inch feta cheese, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Lazaros chose Butter - 1 pat, Feta Cheese - 1 cubic inch feta cheese, Potatoes - 1 medium potato, Toast - 1 regular slice toast, Tomatoes - 1 large tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
238
 
Lunch
327
 
Dinner
319
 
Snack
686
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
218 Lazaros
Greece
1570 Calorie Diet 27.48(g) 12.67(g) 0(g) 25(g)
 
1570 Calories meal plan by a male What's in this 1570 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lazaros created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lazaros chose Eggs - 1 medium egg, Feta Cheese - 1 cubic inch feta cheese, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Lazaros chose Butter - 1 pat, Feta Cheese - 1 cubic inch feta cheese, Potatoes - 1 medium potato, Toast - 1 regular slice toast, Tomatoes - 1 large tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
238
 
Lunch
327
 
Dinner
319
 
Snack
686
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
219 Lazaros
Greece
1570 Calorie Diet 27.48(g) 12.67(g) 0(g) 25(g)
 
1570 Calories meal plan by a male What's in this 1570 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lazaros created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lazaros chose Eggs - 1 medium egg, Feta Cheese - 1 cubic inch feta cheese, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Lazaros chose Butter - 1 pat, Feta Cheese - 1 cubic inch feta cheese, Potatoes - 1 medium potato, Toast - 1 regular slice toast, Tomatoes - 1 large tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
238
 
Lunch
327
 
Dinner
319
 
Snack
686
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
220 Lazaros
Greece
1570 Calorie Diet 27.48(g) 12.67(g) 0(g) 25(g)
 
1570 Calories meal plan by a male What's in this 1570 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lazaros created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lazaros chose Eggs - 1 medium egg, Feta Cheese - 1 cubic inch feta cheese, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Lazaros chose Butter - 1 pat, Feta Cheese - 1 cubic inch feta cheese, Potatoes - 1 medium potato, Toast - 1 regular slice toast, Tomatoes - 1 large tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
238
 
Lunch
327
 
Dinner
319
 
Snack
686
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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