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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 221 |
Lazaros
Greece |
1570 Calorie Diet |
27.48(g) |
12.67(g) |
0(g) |
25(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lazaros created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lazaros chose Eggs - 1 medium egg, Feta Cheese - 1 cubic inch feta cheese, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Lazaros chose Butter - 1 pat, Feta Cheese - 1 cubic inch feta cheese, Potatoes - 1 medium potato, Toast - 1 regular slice toast, Tomatoes - 1 large tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 222 |
Barry
United States |
1572 Calorie Diet |
65.57(g) |
12.23(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Barry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Barry chose Apples - 1 medium appl, Berries - 1/2 cup berri, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tbsp honey, Milk - 1/2 cup milk, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Barry chose Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 223 |
Brandon
United States |
1572 Calorie Diet |
27.26(g) |
5.48(g) |
0(g) |
23.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Cucumbers - 1 medium cucumber, Grilled Chicken - 1 medium piece, Italian Dressing - Fat Free Reduced Calorie Italian Dressing, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 224 |
Brandon
United States |
1572 Calorie Diet |
27.26(g) |
5.48(g) |
0(g) |
23.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Cucumbers - 1 medium cucumber, Grilled Chicken - 1 medium piece, Italian Dressing - Fat Free Reduced Calorie Italian Dressing, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 225 |
Barry
United States |
1572 Calorie Diet |
65.57(g) |
12.23(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Barry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Barry chose Apples - 1 medium appl, Berries - 1/2 cup berri, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tbsp honey, Milk - 1/2 cup milk, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Barry chose Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 226 |
Brandon
United States |
1572 Calorie Diet |
27.26(g) |
5.48(g) |
0(g) |
23.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Cucumbers - 1 medium cucumber, Grilled Chicken - 1 medium piece, Italian Dressing - Fat Free Reduced Calorie Italian Dressing, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 227 |
Brandon
United States |
1572 Calorie Diet |
27.26(g) |
5.48(g) |
0(g) |
23.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Cucumbers - 1 medium cucumber, Grilled Chicken - 1 medium piece, Italian Dressing - Fat Free Reduced Calorie Italian Dressing, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 228 |
Barry
United States |
1572 Calorie Diet |
65.57(g) |
12.23(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Barry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Barry chose Apples - 1 medium appl, Berries - 1/2 cup berri, Coffee - 1 cup (6 fl oz) coffee, Honey - 1 tbsp honey, Milk - 1/2 cup milk, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Barry chose Bread - Whole Wheat Bread, Jams - 1 tbsp jam, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 229 |
Brandon
United States |
1572 Calorie Diet |
27.26(g) |
5.48(g) |
0(g) |
23.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Cucumbers - 1 medium cucumber, Grilled Chicken - 1 medium piece, Italian Dressing - Fat Free Reduced Calorie Italian Dressing, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 230 |
Brandon
United States |
1572 Calorie Diet |
27.26(g) |
5.48(g) |
0(g) |
23.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Bananas - 1 medium banana, Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Mushrooms - 1/2 cup pieces or slices, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brandon chose Cucumbers - 1 medium cucumber, Grilled Chicken - 1 medium piece, Italian Dressing - Fat Free Reduced Calorie Italian Dressing, Rice - Regular Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 23 of 44 for 1500 Calories Meal Plans For Men |
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