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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1941 |
Jynxx United States |
1579 Calorie Diet |
79.53(g) |
28.8(g) |
0(g) |
6.9(g) |
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Rated By: 0 |
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Jynxx created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jynxx chose Bacon - 1 thick slice bacon, Biscuits - Cheese Biscuit, Chocolate Milk - Thick Chocolate Milk Shake, Water - 1 cup (8 fl oz) water. For lunch Jynxx chose Catfish - Fried Floured or Breaded Catfish, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1942 |
Jynxx United States |
1579 Calorie Diet |
79.53(g) |
28.8(g) |
0(g) |
6.9(g) |
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Rated By: 0 |
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Jynxx created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jynxx chose Bacon - 1 thick slice bacon, Biscuits - Cheese Biscuit, Chocolate Milk - Thick Chocolate Milk Shake, Water - 1 cup (8 fl oz) water. For lunch Jynxx chose Catfish - Fried Floured or Breaded Catfish, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1943 |
Susan United States |
1579 Calorie Diet |
69.34(g) |
22.6(g) |
0(g) |
17.6(g) |
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Rated By: 0 |
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Susan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Susan chose Bagels - Onion Bagel, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Susan chose Bologna - 1 medium slice bologna, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1944 |
Emad Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1945 |
Emad Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1946 |
Emad Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1947 |
Emad Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1948 |
Emad Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1949 |
Richard United Kingdom |
1581 Calorie Diet |
55.16(g) |
10.43(g) |
0(g) |
17.8(g) |
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Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Berries - 1 cup berri, Beverages - Apple Juice, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Richard chose Pine Nuts - 1 tbsp pine nut, Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1950 |
Lester United States |
1581 Calorie Diet |
82.69(g) |
16.03(g) |
0(g) |
22.5(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - Reduced Fat Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Essential Baking Company Gluten-Free Super Seeded multi grain bread, ChickenBreast - 4 oz, Mayonnaise - Fat Free Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 195 of 239 for 1500 Calorie Diet |
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