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1500 Calorie Diet

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1931 Jynxx
United States
1579 Calorie Diet 79.53(g) 28.8(g) 0(g) 6.9(g)
 
1579 Calories meal plan by a male What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jynxx created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jynxx chose Bacon - 1 thick slice bacon, Biscuits - Cheese Biscuit, Chocolate Milk - Thick Chocolate Milk Shake, Water - 1 cup (8 fl oz) water. For lunch Jynxx chose Catfish - Fried Floured or Breaded Catfish, Water - 1 cup (8 fl oz) water.  View details
Breakfast
730
 
Lunch
180
 
Dinner
534
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1932 Susan
United States
1579 Calorie Diet 69.34(g) 22.6(g) 0(g) 17.6(g)
 
1579 Calories meal plan by a female What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Susan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Susan chose Bagels - Onion Bagel, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Susan chose Bologna - 1 medium slice bologna, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
371
 
Lunch
513
 
Dinner
501
 
Snack
194
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1933 Navdeep
United States
1579 Calorie Diet 29.95(g) 4.86(g) 0(g) 39(g)
 
1579 Calories meal plan by a male What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Navdeep created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Navdeep chose Bananas - 1 large banana, Granola - 1 medium Granola Cookie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Navdeep chose Flatbread - 1 medium Roti, Indian - Vegetable Jalfrezi, Rice - Short-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
181
 
Lunch
514
 
Dinner
641
 
Snack
243
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1934 Jynxx
United States
1579 Calorie Diet 79.53(g) 28.8(g) 0(g) 6.9(g)
 
1579 Calories meal plan by a male What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jynxx created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jynxx chose Bacon - 1 thick slice bacon, Biscuits - Cheese Biscuit, Chocolate Milk - Thick Chocolate Milk Shake, Water - 1 cup (8 fl oz) water. For lunch Jynxx chose Catfish - Fried Floured or Breaded Catfish, Water - 1 cup (8 fl oz) water.  View details
Breakfast
730
 
Lunch
180
 
Dinner
534
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1935 Susan
United States
1579 Calorie Diet 69.34(g) 22.6(g) 0(g) 17.6(g)
 
1579 Calories meal plan by a female What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Susan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Susan chose Bagels - Onion Bagel, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Susan chose Bologna - 1 medium slice bologna, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
371
 
Lunch
513
 
Dinner
501
 
Snack
194
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1936 Navdeep
United States
1579 Calorie Diet 29.95(g) 4.86(g) 0(g) 39(g)
 
1579 Calories meal plan by a male What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Navdeep created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Navdeep chose Bananas - 1 large banana, Granola - 1 medium Granola Cookie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Navdeep chose Flatbread - 1 medium Roti, Indian - Vegetable Jalfrezi, Rice - Short-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
181
 
Lunch
514
 
Dinner
641
 
Snack
243
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1937 Jynxx
United States
1579 Calorie Diet 79.53(g) 28.8(g) 0(g) 6.9(g)
 
1579 Calories meal plan by a male What's in this 1579 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Jynxx created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jynxx chose Bacon - 1 thick slice bacon, Biscuits - Cheese Biscuit, Chocolate Milk - Thick Chocolate Milk Shake, Water - 1 cup (8 fl oz) water. For lunch Jynxx chose Catfish - Fried Floured or Breaded Catfish, Water - 1 cup (8 fl oz) water.  View details
Breakfast
730
 
Lunch
180
 
Dinner
534
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
1938 Susan
United States
1579 Calorie Diet 69.34(g) 22.6(g) 0(g) 17.6(g)
 
1579 Calories meal plan by a female What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Susan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Susan chose Bagels - Onion Bagel, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Susan chose Bologna - 1 medium slice bologna, Mayonnaise - Regular Mayonnaise, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
371
 
Lunch
513
 
Dinner
501
 
Snack
194
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1939 Navdeep
United States
1579 Calorie Diet 29.95(g) 4.86(g) 0(g) 39(g)
 
1579 Calories meal plan by a male What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Navdeep created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Navdeep chose Bananas - 1 large banana, Granola - 1 medium Granola Cookie, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Navdeep chose Flatbread - 1 medium Roti, Indian - Vegetable Jalfrezi, Rice - Short-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
181
 
Lunch
514
 
Dinner
641
 
Snack
243
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1940 Jynxx
United States
1579 Calorie Diet 79.53(g) 28.8(g) 0(g) 6.9(g)
 
1579 Calories meal plan by a male What's in this 1579 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jynxx created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jynxx chose Bacon - 1 thick slice bacon, Biscuits - Cheese Biscuit, Chocolate Milk - Thick Chocolate Milk Shake, Water - 1 cup (8 fl oz) water. For lunch Jynxx chose Catfish - Fried Floured or Breaded Catfish, Water - 1 cup (8 fl oz) water.  View details
Breakfast
730
 
Lunch
180
 
Dinner
534
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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