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You selected 2400 Calories Meal Plans. In this section you will see plans from 2400 to 2499 calories as saved by our users. Click on any plan to view the details of that plan.
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198 meal plans by women   |  SHOW ALL  |   849 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1031 Rachel
United States
2491 Calorie Diet 70.36(g) 27.47(g) 0(g) 23.4(g)
 
2491 Calories meal plan by a female What's in this 2491 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Breakfast Items - 1 cup Oatmeal, Egg Whites - 1 Cooked Egg White, Orange Juice - California Orange Juice from Concentrate, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rachel chose Apples - 1 medium appl, ChickenBreast - 1 cup chickenbreast, Rice - Flavored Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
409
 
Lunch
525
 
Dinner
543
 
Snack
1014
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1032 Rachel
United States
2491 Calorie Diet 70.36(g) 27.47(g) 0(g) 23.4(g)
 
2491 Calories meal plan by a female What's in this 2491 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Breakfast Items - 1 cup Oatmeal, Egg Whites - 1 Cooked Egg White, Orange Juice - California Orange Juice from Concentrate, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rachel chose Apples - 1 medium appl, ChickenBreast - 1 cup chickenbreast, Rice - Flavored Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
409
 
Lunch
525
 
Dinner
543
 
Snack
1014
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1033 Linda
United States
2492 Calorie Diet 44.48(g) 14.18(g) 0(g) 40.6(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Jul 7th, 2013
Rate this Meal Plan:

Rated By: 0
Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Iced Tea - On The Go Iced Tea Mix, Tortillas - 1 Traditional Yellow Corn Tortilla, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Linda chose Apples - 1 cup slices, Cherry Tomatoes - 1/2 cup cherry tomato, Iced Tea - Sugar Free Iced Tea, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
784
 
Lunch
726
 
Dinner
752
 
Snack
230
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1034 Katrina
United States
2492 Calorie Diet 70.62(g) 13.09(g) 0(g) 33.6(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Katrina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Katrina chose Asparagus - 1/2 cup asparagu, Egg Whites - 1/2 cup egg white, Oatmeal - 1 packet Plain, Oats - 1 slice Oatmeal Bread, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Katrina chose Chicken - 1 Roasted Breast, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
397
 
Lunch
500
 
Dinner
827
 
Snack
768
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1035 Mallika
United States
2492 Calorie Diet 80.87(g) 13.17(g) 0(g) 39.2(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mallika created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mallika chose Almond Milk - 1 cup almond milk, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 slice hard boiled egg, Nuts - Almonds, Oatmeal - 1 packet Fruit, Peanut Butter - 1 tbsp peanut butter, Smoothies - Homemade Green Smoothie, Water - 16 fl oz Bottled Water. For lunch Mallika chose Beans - Black Beans, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium slice chickenbreast, Juice - Grape Juice, Salads - Apple Salad, Water - 16 fl oz Bottled Water.  View details
Breakfast
838
 
Lunch
747
 
Dinner
347
 
Snack
560
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1036 Mallika
United States
2492 Calorie Diet 80.87(g) 13.17(g) 0(g) 39.2(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mallika created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mallika chose Almond Milk - 1 cup almond milk, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 slice hard boiled egg, Nuts - Almonds, Oatmeal - 1 packet Fruit, Peanut Butter - 1 tbsp peanut butter, Smoothies - Homemade Green Smoothie, Water - 16 fl oz Bottled Water. For lunch Mallika chose Beans - Black Beans, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium slice chickenbreast, Juice - Grape Juice, Salads - Apple Salad, Water - 16 fl oz Bottled Water.  View details
Breakfast
838
 
Lunch
747
 
Dinner
347
 
Snack
560
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1037 Katrina
United States
2492 Calorie Diet 70.62(g) 13.09(g) 0(g) 33.6(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Katrina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Katrina chose Asparagus - 1/2 cup asparagu, Egg Whites - 1/2 cup egg white, Oatmeal - 1 packet Plain, Oats - 1 slice Oatmeal Bread, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Katrina chose Chicken - 1 Roasted Breast, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
397
 
Lunch
500
 
Dinner
827
 
Snack
768
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1038 Mallika
United States
2492 Calorie Diet 80.87(g) 13.17(g) 0(g) 39.2(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mallika created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mallika chose Almond Milk - 1 cup almond milk, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 slice hard boiled egg, Nuts - Almonds, Oatmeal - 1 packet Fruit, Peanut Butter - 1 tbsp peanut butter, Smoothies - Homemade Green Smoothie, Water - 16 fl oz Bottled Water. For lunch Mallika chose Beans - Black Beans, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium slice chickenbreast, Juice - Grape Juice, Salads - Apple Salad, Water - 16 fl oz Bottled Water.  View details
Breakfast
838
 
Lunch
747
 
Dinner
347
 
Snack
560
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1039 Katrina
United States
2492 Calorie Diet 70.62(g) 13.09(g) 0(g) 33.6(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Katrina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Katrina chose Asparagus - 1/2 cup asparagu, Egg Whites - 1/2 cup egg white, Oatmeal - 1 packet Plain, Oats - 1 slice Oatmeal Bread, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Katrina chose Chicken - 1 Roasted Breast, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
397
 
Lunch
500
 
Dinner
827
 
Snack
768
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1040 Mallika
United States
2492 Calorie Diet 80.87(g) 13.17(g) 0(g) 39.2(g)
 
2492 Calories meal plan by a female What's in this 2492 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mallika created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mallika chose Almond Milk - 1 cup almond milk, Bread - Whole Wheat Bread, Hard Boiled Eggs - 1 slice hard boiled egg, Nuts - Almonds, Oatmeal - 1 packet Fruit, Peanut Butter - 1 tbsp peanut butter, Smoothies - Homemade Green Smoothie, Water - 16 fl oz Bottled Water. For lunch Mallika chose Beans - Black Beans, Brown Rice - Regular Brown Rice, ChickenBreast - 1 medium slice chickenbreast, Juice - Grape Juice, Salads - Apple Salad, Water - 16 fl oz Bottled Water.  View details
Breakfast
838
 
Lunch
747
 
Dinner
347
 
Snack
560
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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